Discussion in 'Dieting / Supplement Discussion' started by wstewart, Jun 24, 2017.
Lol. I'm down to 3 eggs now.
How do you make them?
Scrambled or fried.
Starting the day with a big breakfast is a sure fire path to being mediocre IMHO.
I give your mom my morning load straight from the source.
Why not the yolks? It's the best part.
If I'm working, just a bowl of porridge.
If it's a day off, a bowl of porridge with 3/4 boiled eggs.
Quick and easy.
During the week:
Fresh fruits and greek yogurt (or milk) in a blender to make a nice fresh healthy smoothie, usually using berries (blackberries, strawberries, raspberries...), bananas and apples.
On the side of that maybe a bit of porridge or a slice of brown cereal bread with peanut butter.
And quite often a cup of coffee with milk.
Full English breakfast (sausage, eggs, beans, tomatoes, black pudding, etc.) or crepes with ham and cheese, or some croissant with cheese ham and tomatoes inside
I've been eating raw almonds and a banana lately in the morning, feels like good fuel
Gives me flashbacks to when I was in the Marines, except non menthol cigarettes have always been disgusting to me.
Thank you for your service!
Either your morning load comes from a foreign source, or...
B) cited for redundancy.
^^^ all with the bejesus fried out of them.
1-2 cups of coffee and a can of soup
Breakfast shake most days;
- Greek yogurt
- 1 scoop protein powder
- handful of raw spinach
- powdered greens
- tablespoon of collagen hydrolysate gelatin
- tablespoon coconut oil
- frozen fruit usually, berries (blue, straw, rasp)
i gotta have protein: ground turkey at least 97% lean w/a few whole eggs and whole wheat toast w/fruit and a pint of water.
Beet root powder, mixed with juice. And a small dessert. I usually take breakfast easy in the morning.
I jack off before breakfast, gotta start the day strong. If I'm cutting, it helps with the weight loss before morning weekly weigh-ins
05:00 - glass of apple cider vinegar in water
05:30 - two cups of coffee
07:00 - 3-4 boiled eggs, with yolk a little runny (sometimes adding a banana)
Makes me fell fookin great really
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