- Joined
- Jul 15, 2007
- Messages
- 3,431
- Reaction score
- 426
Well this looks fucking cool
Did you find any info on how they plan to release it? I'm hoping it's on Netflix.
Why's everyone so angry? It's just picking things up and putting them down
In the video? Steroids is known to cause mood swings.Why's everyone so angry? It's just picking things up and putting them down
But a documentary that mainly consists of lifting, Sheiko making shashlik and him and his lifters drinking tea will not be nearly as interesting...
Love the their own meets and gear arguments
Anyone can buy the gear or compete in their meets
Come beat them
you can program 5/3/1 to have more volume than Smolov if you want, it all depends on what assistance template you use.I used to read alot of tnation articles from Dave Tate, Jim Wendler, Kroc, Simmons, Meadows,..
All of them have an insane passion for the sport.
The system doesn't work for shit on natty people tho'... and 531 just doesn't have enough volume.
Smolov and sheiko are pretty much fail safe. Just do the reps and sets!