Wattbike

KnightTemplar

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Anyone used one of these? My gym just bought half a dozen of them. I think they are used by some pro Rugby teams.
 
They're thinking about getting one at work. My understanding is it's just a really high quality spin bike
 
Looks great. I don’t see how it’s much different than a regular cycling bike and I love cycling indoors for relatively long amounts of time
 
Looks great. I don’t see how it’s much different than a regular cycling bike and I love cycling indoors for relatively long amounts of time
Basically it's got a bunch of training programs in it's lil computer and it's very durable, can deal with very high wattage outputs etc etc
 
Really impressive bit of equipment!

I used to do a multitude of different workouts

30 mins intense (Focusing on average power over the 30 mins)

Interval sessions with things like 10 second sprints (Breaking over XXXXwatts each time)
 

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