*video* Tony Ferguson deadlifting with ATROCIOUS form

wowspare

wowspare

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"Cain-eqsue, is his form, Joe" -Kenny Florian-

edit: fuck, looks like Tony took the video down.

here's a mirror from reddit:
 
Last edited:
For a professional athlete who presumably has personal trainers this is RIDICULOUS!
 
god look at his back curl when he does it... injury waiting to happen there... oh wait
 
Cain taught him him how to do a proper dl
 
Maybe that's a way to squeeze fluid out of your lungs.
 
Im a personal trainer and rehab specialist and yah, thats about as bad as it gets. How he doesn't have multiple blown discs and facet i lnjuries is past me
 
I don't know shit about lifting and even I could tell that that was atrocious.

Ferguson has always had bad upper back posture when fighting though.
 
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Is Ferguson out of the Khabib fight with a back injury?
 
My God, he looks like he is gonna collapse, he looks in agony. someone get him away from those weighs.
 
maybe its so heavy that he couldnt use perfect form....
 
Damn, videos like this just show how primitive S&C is in the MMA community. High school football squads wouldn't let that shit fly.
 
Th3Sav4ge said:
maybe its so heavy that he couldnt use perfect form....
Click to expand...

A little bit of breakdown in form is expected around your 1RM. That's one reason you don't max out all the time.

Tony is displaying far more than a minor breakdown in form, Tony is displaying no form, whatsoever. Either it's a terrible joke or Tony has no idea, literally none, how to properly lift and train his body. Very dissapointing, I am now assured Tony will never maintain elite status for any length of time.
 
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