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i think the vid MIGHT be anecdotal evidence, lol.
Williams sisters and Tim Bradley are vegan, or at least when in competition, as was Carl Lewis. Most of the Tennesee Titans went vegan for last season, made the playoffs for the first time in forever.....
annnnnnd none of that proves that veganism is superior, either. Too many variables, and also there are a ton of ways to be healthy. Regardless of whether you eat meat or not, i think it is generally that people who focus on meat often dont get enough calories from plants, which are important for health.
Williams sisters and Tim Bradley are vegan, or at least when in competition, as was Carl Lewis. Most of the Tennesee Titans went vegan for last season, made the playoffs for the first time in forever.....
annnnnnd none of that proves that veganism is superior, either. Too many variables, and also there are a ton of ways to be healthy. Regardless of whether you eat meat or not, i think it is generally that people who focus on meat often dont get enough calories from plants, which are important for health.