i love these old school soviet union training clips.
As you can see from the video these guys were serious, video is time stamped 24.12.1990, christmas and they are training.
The warmup and cool down is almost the same as what we used when I was wrestling in high school and quite different from what I've seen at the local boxing gyms. Kinda makes me wonder how much crossover there was between the boxing & wrestling programs in the old Soviet system.
My coach is old school and we do a lot of this stuff, lots of wrestling variations and stuff.
Never doubt the guy since he is accomplished and so is the soviet system.
Also notice the time stamps, it is not in order.
It starts around 18:31, goes to 17:58, 18:20 etc so its not a video where the things happen in the order as you see them.
i love these old school soviet union training clips.
As you can see from the video these guys were serious, video is time stamped 24.12.1990, christmas and they are training.
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