URGENT... Need to cut 20 pounds by friday!

[fat_wilhelm]

Ok, i've started but i'm wondering if i should lock myself in the sauna like in TUF 1 or if i should just keep on running and in the end do the whole sauna thing. I've cut weight before and i've cut this much but not in like 3 days lol.

MFer, it's been nearly 24 hours since your original post. I'm curious if you've tried any of the suggestions in this thread and how much you've lost since posting. Update us by 5:37 P.M. Eastern, or else!