Up, Up, and AWAY!

Sunday - 9/24/17

First workout as a 26 year old.

Bodyweight - 220

18" Axle deadlifts

240x5
240x5
330x5
330x5
420x5
510x2
600x1
470x10
470x10


Log clean and press each rep

110x3
110x3
110x3
160x2
210x1
210x1
260x1
260x1
260x1
 
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