Turned 31 today...

Ogata

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Feel better than I did last year. Last year I was bitching about not having a sex drive when I turned 30 but now shit is getting better. Upon reflection, in the last year I did tons of meditation and took up Karate/kickboxing mix on top of the boxing.
 
Man I am pretty shocked that you are older than me.
 
Did you also cut down on the porn?

I have by virtue of my mental thoughts not orbiting on instant gratification. This includes not just porn but or anything that is based on over indulging. Food for me was worse, if I dieted I would obsess over my cheat days and my entire mind would just think about the cheat meal or rushing in to eat my favorite meal. Horrible way to live.
 
Happy birthday, stress, and not being active can affect that. Always take care of yourself!
 
It's your birthday and it's friday night... why are you here?

Recovering from training + friends live in Toronto and Japan so I don't care for the people in my hometown.

Happy birthday, stress, and not being active can affect that. Always take care of yourself!


Thanks and you are right. Stress is horrible, in one of the worse parts of 20s, some parts of my side went silver/white because of panic attacks and anxiety (as well as few bad incidents that made me an extreme introvert) and once that was solved it stopped going white/silver and some of it went away but there is little bit of it left from few years back.
 
31 is an important year. Have you been audited yet?

goingclear.jpg
 
Feel better than I did last year. Last year I was bitching about not having a sex drive when I turned 30 but now shit is getting better. Upon reflection, in the last year I did tons of meditation and took up Karate/kickboxing mix on top of the boxing.

How in the fuck do you have time for that? I barely have time to train in one, much less three martial arts. Are you unemployed?
 
Happy birthday, being older can be a blessing
 
31 is a great age. Old enough to say fuck it im too old for the bullshit but still young enough to get women of any age.

Enjoy it. You'll be 40 before you know it
 
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