- Joined
- Mar 17, 2017
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Hi guys, due to a injury in my left shoulder that has essentially left me unable to throw anything bu slapping left hooks, I've been trying to practice my southpaw on the heavy bag but also switch back to orthodox to throw some rear right hands, I will post a video the coordination for the left is still not there, all critiques are welcome and encouraged, besides cardio I already saw quite a few things that I am doing wrong but that's the point of videoing.