How is training in your kickboxing gym? I mean technical side not conditioning and cardio. What you emphasis most? Are you doing clinch, knees or maybe your training also includes elbows? Do you setup kicks with hands combos? And under what rules you compete if you compete?
Training at your kickboxing gym
- Thread starter Dudko
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Depends on if you consider Muay Thai kickboxing or not...
Muay thai is not considered here.
