Tony Ferguson unorthodox training methods

[listrahtes]

It's funny how he can go through all that training and survive yet tripping over a cable destroys his entire knee. Or it could be that the training wore out all his tendons and that cable was just the last drop

Unexpected tripping / falling down often produces the worst kind of injury because you have no joint securing muscles activated. Very easy to get difficult knee injuries.

Just walk a stair by night and miscalculate one step without tripping. Even the delayed muscle activation with a few cm of fall can lead to serious injury.

 

[AC1D1K]

what the fuck..is he speaking indonesian there? i used to live there and thats indo talk

yo can someone explain all the indonesian references? are they going to Jakarta??

 

[Darkgsp]

what the fuck..is he speaking indonesian there? i used to live there and thats indo talk

yo can someone explain all the indonesian references? are they going to Jakarta??

What Indian references?