Things that are hard to do after Leg Day

Discussion in 'Strength & Conditioning Discussion' started by HOV, Apr 25, 2017.

  1. TKing

    TKing Brown Belt

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    I sit most of the day at my job so the moment I do leave my chair it's like 3 seconds of baby deer legs then I'm ok. Gotta also go up a bunch of steps to get to my office.
     
  2. Flash_Monsta

    Flash_Monsta Black Belt

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    High volume squats suck ass. I don't think the majority of real lifters here have 'leg days' anymore. Very old skool body building Instagram meme mentality.
     

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