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Here is a video I made on how I approach PROPERLY keeping your posture inside the closed guard using the "Sticky Hands" concept. This is a concept that has helped myself, those I have taught, and tons of Grapplers Guide members keep their posture.
This is just the basics of "Sticky Hands" and there is even more to it!
Thanks for watching!
Jason Scully
This is just the basics of "Sticky Hands" and there is even more to it!
Thanks for watching!
Jason Scully