The S&C-related Studies Thread

Discussion in 'Strength & Conditioning Discussion' started by miaou, Dec 11, 2011.

  1. miaou barely keeping it together

    miaou
    Joined:
    May 9, 2005
    Messages:
    6,155
    Likes Received:
    382
    I'll be using this thread to dump interesting S&C-related studies (recent or older) I periodically come across, that I think might interest some of the posters here as well. People who want to contribute are more than welcome to.


    ...speaking of scientific research:

    [​IMG]
     
    #1
    Last edited by a moderator: Oct 15, 2012
  2. miaou barely keeping it together

    miaou
    Joined:
    May 9, 2005
    Messages:
    6,155
    Likes Received:
    382
    Interesting study I came across the other day on the impact of the NCoR1 gene on muscle mass/function, published last month in Cell (2011 impact factor = 32.4). There has been a lot of talk about gene doping in the last few years, with many scientists suggesting the technology is already there for successful gene doping in human athletes. This study seems to corroborate that:




    And here is an article on that study with a few more details:


    Link to study - ScienceDirect - Cell : NCoR1 Is a Conserved Physiological Modulator of Muscle Mass and Oxidative Function

    Link to article - Tweaking a gene makes muscles twice as strong: New avenue for treating muscle degeneration in people who can't exercise
     
    #2
    Last edited: Dec 11, 2011
  3. LegioTitan Guest

    LegioTitan
    Solid idea. I have some very useful info lying about but it's quite literally lying about not digital. Maybe I can skim for some of the more direct bits and type them in sometime.

    Also, that chick looks familiar.
     
    #3
  4. Modern Warrior1 Purple Belt

    Modern Warrior1
    Joined:
    Apr 17, 2011
    Messages:
    2,027
    Likes Received:
    2
    Location:
    Northern Virginia
    #4
  5. Oblivian Aging

    Oblivian
    Joined:
    Mar 7, 2006
    Messages:
    36,933
    Likes Received:
    4,755
    Location:
    Merica
  6. selfcritical Brown Belt

    selfcritical
    Joined:
    Jun 14, 2011
    Messages:
    3,377
    Likes Received:
    463
    http://***.physiology.org/content/98/1/93.full

    This study showed an increase in muscular endurance while in a glycogen deficit, leading the makers of the study to believe that cutting back available glycogen during endurance training will increase the presence of mitochondrial enzymes, and thus aerobic efficiency. Would be an arguement against using carbohydrate recovery during extensive endurance training
     
    #6
    Badger67 likes this.
  7. toonie Tuesday

    toonie
    Joined:
    Oct 29, 2009
    Messages:
    1,931
    Likes Received:
    21
    My investigations conclude that her name may be Serena Kamber.

    [​IMG]
     
    #7
  8. miaou barely keeping it together

    miaou
    Joined:
    May 9, 2005
    Messages:
    6,155
    Likes Received:
    382
    ^ Crafty investigating, toons.


     
    #8
  9. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
    You want these in any sort of order?
     
    #9
  10. miaou barely keeping it together

    miaou
    Joined:
    May 9, 2005
    Messages:
    6,155
    Likes Received:
    382
    ^ Any sort of order will do! :)
     
    #10
  11. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
    Squat and assistance related studies:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1724821

    High- and low-bar squatting techniques ... [Med Sci Sports Exerc. 1996] - PubMed - NCBI

    Stance width and bar load effects on le... [Med Sci Sports Exerc. 1999] - PubMed - NCBI

    Biomechanics of the knee during closed ... [Med Sci Sports Exerc. 1998] - PubMed - NCBI

    Can muscle co-contraction protect knee ... [J Bone Joint Surg Br. 1993] - PubMed - NCBI

    The effect of back squat depth on the EM... [J Strength Cond Res. 2002] - PubMed - NCBI

    The upper range of lumbar spine bone minera... [Int J Sports Med. 2000] - PubMed - NCBI

    Kinetics of the parallel squat. [Res Q. 1978] - PubMed - NCBI

    Low back pain among retired wrestler... [Am J Sports Med. 1988 Sep-Oct] - PubMed - NCBI

    Stabilizing mechanisms of the loaded an... [J Bone Joint Surg Am. 1976] - PubMed - NCBI

    INJURY PREVENTION AND REHABILITATION: Training guidelines fo... : Strength & Conditioning Journal

    The influence of physical activity on ligamen... [Med Sci Sports. 1975] - PubMed - NCBI

    The effect of the squat exercise on ... [Am J Sports Med. 1994 Nov-Dec] - PubMed - NCBI

    The effect of exercise on anterior-p... [Am J Sports Med. 1986 Jan-Feb] - PubMed - NCBI

    Kinetic chain exercise in knee rehabilitation. [Sports Med. 1991] - PubMed - NCBI

    A preliminary comparison of front and back... [Res Q Exerc Sport. 1989] - PubMed - NCBI

    A biomechanical comparison of back and f... [J Strength Cond Res. 2009] - PubMed - NCBI

    An analytical model of the knee for estimation of ... [J Biomech. 1998] - PubMed - NCBI

    Co-activation of the hamstrings and quadr... [Biomed Sci Instrum. 1997] - PubMed - NCBI

    Effects of technique variations on knee... [Med Sci Sports Exerc. 2001] - PubMed - NCBI

    An Electromyographical Comparison of the Squat and Knee Exte... : The Journal of Strength & Conditioning Research

    Neuromuscular coordination of squat lifting, II: I... [Phys Ther. 1995] - PubMed - NCBI

    The effectiveness of weight-belts durin... [Med Sci Sports Exerc. 1992] - PubMed - NCBI

    The effectiveness of weight-belts durin... [Med Sci Sports Exerc. 1990] - PubMed - NCBI

    The effects of a weight belt on trunk an... [J Strength Cond Res. 2001] - PubMed - NCBI

    The load that maximizes the average mech... [J Strength Cond Res. 2001] - PubMed - NCBI

    Using squat testing to predict training ... [J Strength Cond Res. 2008] - PubMed - NCBI

    Using squat repetition maximum testing t... [J Strength Cond Res. 2010] - PubMed - NCBI

    Hamstring activation during low... [Int J Sports Physiol Perform. 2009] - PubMed - NCBI

    Comparison of hamstring and gluteus musc... [J Strength Cond Res. 2009] - PubMed - NCBI

    Kinematic analysis of the powerlifting s... [J Strength Cond Res. 2009] - PubMed - NCBI

    Kinetic and kinematic differences betwee... [J Strength Cond Res. 2010] - PubMed - NCBI

    The load that maximizes the average mech... [J Strength Cond Res. 2001] - PubMed - NCBI

    The effect of stance width on the electr... [J Strength Cond Res. 2009] - PubMed - NCBI
     
    #11
    phys_therapy likes this.
  12. LegioTitan Guest

    LegioTitan
    Do you know how much back reading I already have?!?!

    DAMN YOUUUUU!!!

    Thanks guy :)
     
    #12
  13. miaou barely keeping it together

    miaou
    Joined:
    May 9, 2005
    Messages:
    6,155
    Likes Received:
    382
    Hahahahaha!

    Good stuff man.

    I'm assuming that is just the squat-related stuff!
     
    #13
  14. Tankimus Brown Belt

    Tankimus
    Joined:
    Jul 15, 2005
    Messages:
    2,687
    Likes Received:
    0
    Location:
    Michigan
    This thread reminds me of a shitty Fallout Boy song, "Thanks for the mammaries".
     
    #14
  15. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
    Bench

    Effect of Grip Width on the Myoelectric Activity of the Prim... : The Journal of Strength & Conditioning Research

    A biomechanical analysis of the stickin... [Med Sci Sports Exerc. 1989] - PubMed - NCBI

    A comparison of successful and unsucces... [Med Sci Sports Exerc. 2009] - PubMed - NCBI

    The "sticking period" in a maximum bench press. [J Sports Sci. 2010] - PubMed - NCBI

    A comparison between free-weight and is... [Med Sci Sports Exerc. 1985] - PubMed - NCBI

    A Comparison of Muscle Activity Between a Free Weight and Ma... : The Journal of Strength & Conditioning Research

    Effects of Variations of the Bench Press Exercise on the EMG... : The Journal of Strength & Conditioning Research

    Electromyographical Activity of the Pectoralis Muscle During... : The Journal of Strength & Conditioning Research

    Effect of kinetically altering a repetit... [J Strength Cond Res. 2009] - PubMed - NCBI

    Effects of increased eccentric loading o... [J Strength Cond Res. 2002] - PubMed - NCBI

    Comparison of Strength Differences and Joint Action Duration... : The Journal of Strength & Conditioning Research

    Fatigue effects on bar kinematics during... [J Strength Cond Res. 2007] - PubMed - NCBI

    Effects of different accentuated eccentr... [J Strength Cond Res. 2009] - PubMed - NCBI

    A comparison of successful and unsucces... [Med Sci Sports Exerc. 2009] - PubMed - NCBI

    The load that maximizes the average mech... [J Strength Cond Res. 2001] - PubMed - NCBI

    Effect of movement velocity on the relat... [J Strength Cond Res. 2006] - PubMed - NCBI

    No difference in 1RM strength and muscle... [J Strength Cond Res. 2008] - PubMed - NCBI

    A comparison of force curve profiles bet... [J Strength Cond Res. 2008] - PubMed - NCBI

    Relationships among peak power output, peak bar... [J Sports Sci. 2010] - PubMed - NCBI

    Electromyographic activity of the pector... [J Strength Cond Res. 2005] - PubMed - NCBI

    The effect of rest interval length on be... [J Strength Cond Res. 2006] - PubMed - NCBI

    Using additional eccentric loads to incr... [J Strength Cond Res. 2010] - PubMed - NCBI

    The effect of continuous repetitio... [J Sports Med Phys Fitness. 2004] - PubMed - NCBI
     
    #15
  16. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
  17. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
  18. Jester Don't rope swing over a dirty river

    Jester
    Joined:
    Oct 20, 2006
    Messages:
    18,624
    Likes Received:
    190
    Location:
    Shaken, not Stirred
    jesus arlecchino.......haha
     
    #18
  19. Eric Brown Crusty old bastard

    Eric Brown
    Joined:
    Feb 5, 2010
    Messages:
    7,490
    Likes Received:
    405
    Location:
    Florida
    Clean and other weightlifting studies:

    Biomechanical analysis of the knee durin... [J Strength Cond Res. 2002] - PubMed - NCBI

    Influence of different relative intensit... [J Strength Cond Res. 2005] - PubMed - NCBI

    Does performance of hang power clean dif... [J Strength Cond Res. 2008] - PubMed - NCBI

    Relative Safety of Weightlifting and Weight Training : The Journal of Strength & Conditioning Research

    Injury Rates and Profiles of Elite Competitive Weightlifters

    The biomechanical and perceptual influen... [J Strength Cond Res. 2008] - PubMed - NCBI

    Muscle function in elite master weightl... [Med Sci Sports Exerc. 2002] - PubMed - NCBI

    The pull in olympic weightlifting. [Med Sci Sports. 1979] - PubMed - NCBI

    Force-time curve characteristics of dyna... [J Strength Cond Res. 2005] - PubMed - NCBI

    Maximal strength and power, muscle mass, endura... [J Sports Sci. 2004] - PubMed - NCBI

    Differences in muscle cross-sectio... [J Sports Med Phys Fitness. 2000] - PubMed - NCBI

    Power production by Olympic weightlifters. [Med Sci Sports Exerc. 1980] - PubMed - NCBI

    Energy flow during Olympic weight lifting. [Med Sci Sports Exerc. 1982] - PubMed - NCBI

    A hypothetical model for strength ... [J Sports Med Phys Fitness. 1981] - PubMed - NCBI

    Performance evaluation of Olympic weightlifters. [Med Sci Sports. 1979] - PubMed - NCBI

    Effect of Olympic and traditional resist... [J Strength Cond Res. 2008] - PubMed - NCBI

    Body composition and cross-sectional ... [Scand J Med Sci Sports. 1998] - PubMed - NCBI

    Comparison of muscle cross-sectional areas ... [Int J Sports Med. 1998] - PubMed - NCBI

    Velocity associated characteristics of force... [Br J Sports Med. 1999] - PubMed - NCBI

    Growth trend of the quadriceps femoris mu... [Eur J Appl Physiol. 2003] - PubMed - NCBI

    Profiles of muscularity in junior ... [J Sports Med Phys Fitness. 2005] - PubMed - NCBI

    Left ventricular mass in elite olympic weight l... [Am J Cardiol. 2007] - PubMed - NCBI

    Gender- and height-related limits of muscle s... [J Appl Physiol. 2000] - PubMed - NCBI

    Age dependence of Olympic weightlifting... [Med Sci Sports Exerc. 1994] - PubMed - NCBI (fuck you guys)

    Anthropometric and performance variables... [J Strength Cond Res. 2006] - PubMed - NCBI

    Kinematic and Kinetic Synergies of The Lower ... [J Appl Biomech. 2011] - PubMed - NCBI

    Relationship of maximum strength to wei... [Med Sci Sports Exerc. 2005] - PubMed - NCBI

    Muscle fiber characteristics and perform... [J Strength Cond Res. 2003] - PubMed - NCBI

    Effects of different set configurations ... [J Strength Cond Res. 2003] - PubMed - NCBI

    Blood lactate concentration at se... [Indian J Physiol Pharmacol. 2001] - PubMed - NCBI

    Bone mineral density in elite junior Ol... [Med Sci Sports Exerc. 1993] - PubMed - NCBI

    Acute hormonal responses in elite junior we... [Int J Sports Med. 1992] - PubMed - NCBI

    Load- and skill-related changes in segm... [Med Sci Sports Exerc. 1988] - PubMed - NCBI
     
    #19
  20. Modern Warrior1 Purple Belt

    Modern Warrior1
    Joined:
    Apr 17, 2011
    Messages:
    2,027
    Likes Received:
    2
    Location:
    Northern Virginia
    Damn arlecchino. I won't have to look for reading material for the next week.
     
    #20

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"