The PR Thread V

Discussion in 'Training Logs' started by Jester, Mar 9, 2013.

  1. spdrew2143

    spdrew2143 Orange Belt

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    Competed in a usapl meet today. 9/9 468/342/683@190. +11 pr on the stiff bar. Getting a little closer to that 700lb deadlift. Not my best numbers, but a solid meet.

    [YT]
     
    Last edited: Jun 10, 2018
  2. Thunderhead

    Thunderhead Assman Extraordinaire

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    Gonna start doing more of these pause front squats from now on.

    405# with 3 sec pause

     

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