The PR Thread V

[JimRussel]

Deadlift 500x8

I can't pull shit for shit. Nice to see minor improvement

Time to put 600 in the books, brah. (Or have you, already?)

 

[Jake Pudenz]

550x5x3 today. 250 kg is definitely a new 5RM.

 

[Jake Pudenz]

283 kg pull.

 

[Deleted member 382931]

First PR in a long time: Deadlift 170kg x 8

 

[Jake Pudenz]

PR clean triple at 180 kg.

 

[cincymma79]

315*9 bench, might have gotten ten but it would have been shit. Back to Sheiko or Westside when I get home

 

[JimRussel]

 

[Badger67]

I too, also rack and come out of the squat rack slowly. Seriously, nice job.

 

[miaou]

120 bench press for a +5kg PR and 200 squat for a +7.5 kg PR and tying my low-bar PR (which I had done at +2 kg BW).

But more importantly: done this while being the overall healthiest I've been in a very long time.

 

[Jake Pudenz]

186 kg power clean

 

[SexyMahnaz]

180kg zercher lift

 

[spdrew2143]

360x2 and 315x5x3 bench.

 

[Aleks Sytsevich]

Squat 535x2 +5lb PB

 

[Jake Pudenz]

140 kg power snatch.

 

[Jake Pudenz]

182 kg power clean & jerk.

 

[Jake Pudenz]

202 kg BTN jerk.

 

[Jake Pudenz]

Why isn't anyone but me hitting PRs?

161/193 354 for PRs across the board.

 

[Aleks Sytsevich]

For Jake;

Squat - 495 for 4, two sets. 10lb PB

No video; needed musical stimulus to get through this.

 

[Jake Pudenz]

For Jake;

Squat - 495 for 4, two sets. 10lb PB

No video; needed musical stimulus to get through this.

That's pretty damn solid, man. I definitely can't do that right now.

 

[btwrestler119]

Hit a 5lb deadlift 1RM and pulled it for a double.