The pokerandbeer deadlift middle finger tour(special thread for Jimmy and SPdrew and minions)

Discussion in 'Strength & Conditioning Discussion' started by pokerandbeer, Jan 5, 2018.

  1. deadshot138

    deadshot138 Black Belt

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    I don’t use chalk
     
  2. bad seed

    bad seed Gold Belt

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    well theres your problem right there.
     
  3. JimRussel

    JimRussel Purple Belt

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    Okay...Pretty key detail you neglected before.

    Chalk is going to be really, really important for hook grip. Probably even more so than mixed.
     
  4. pokerandbeer

    pokerandbeer Green Belt

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    hit me with your best shot
     
  5. JimRussel

    JimRussel Purple Belt

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    The last two reps weren’t completed, but the ones before that looked fine
     
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  6. pokerandbeer

    pokerandbeer Green Belt

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    eh ill give you the last one if im being picky but the third was
     
  7. JimRussel

    JimRussel Purple Belt

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    Lol why even bother posting your videos? You don’t listen to anything. The second last two would not get white lights in a meet.

    Again, I don’t care about your deadlift, but maybe you should also stop posting videos with captions like you think you’re a boss and then immediately arguing with anything anyone says.
     
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  8. JimRussel

    JimRussel Purple Belt

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    Let’s try a different strategy: Congrats, man. You definitely clearly just pulled 600 for not one rep, but multiple. That last one was a grinder, but damn, you nailed it with crisp technique! I’m glad you finally hit your goal and showed us all a thing or two so we can finally put this saga to rest!

    I also tried a mixed hook grip today and it was the greatest thing ever. Thanks!
     
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  9. pokerandbeer

    pokerandbeer Green Belt

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    good idea
     
  10. pokerandbeer

    pokerandbeer Green Belt

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    bye bye Jim
    it was fun it was real
     
  11. JimRussel

    JimRussel Purple Belt

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    Unlike a lot of your deadlift reps.
     
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  12. pokerandbeer

    pokerandbeer Green Belt

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    by your standards.i dont go by your standards or your own federations standards....what i say goes and by my standards those are deadlifts
     
  13. pokerandbeer

    pokerandbeer Green Belt

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    after all i am a boss
     
  14. corpse

    corpse Random Belt

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    besides all the drama this was a very informative thread about gripping styles for me.
    thank you, guys.

    also this reminds me very much of dieselweasel haha
     
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  15. spdrew2143

    spdrew2143 Orange Belt

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    I cstill can't believe your grip is so weak that you can't hold the bar at the top for more than a split second. You're using mixed/hook, grip shouldn't be a problem. And I'm still not convinced any of those reps were totally locked out.
     
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  16. pokerandbeer

    pokerandbeer Green Belt

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    believe it
     
  17. spdrew2143

    spdrew2143 Orange Belt

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    Ok. Are you planning on pulling 2-3rm, deload, and then 600?
     
  18. pokerandbeer

    pokerandbeer Green Belt

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    im not posting any more videos here

    im doing a basic cycle of 85% amrap 90%amrap 95%amrap and the 600 will fall by default one week
     
  19. JimRussel

    JimRussel Purple Belt

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    Why are you proud of performing a lift poorly?
     
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  20. LatFlare

    LatFlare EADC

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    Probably the same reason he posted footage of him no repping 485 as evidence of his ability to pull 600.
     
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