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Discussion in 'Strength & Conditioning Discussion' started by pokerandbeer, Jan 5, 2018.
I don’t use chalk
well theres your problem right there.
Okay...Pretty key detail you neglected before.
Chalk is going to be really, really important for hook grip. Probably even more so than mixed.
hit me with your best shot
The last two reps weren’t completed, but the ones before that looked fine
eh ill give you the last one if im being picky but the third was
Lol why even bother posting your videos? You don’t listen to anything. The second last two would not get white lights in a meet.
Again, I don’t care about your deadlift, but maybe you should also stop posting videos with captions like you think you’re a boss and then immediately arguing with anything anyone says.
Let’s try a different strategy: Congrats, man. You definitely clearly just pulled 600 for not one rep, but multiple. That last one was a grinder, but damn, you nailed it with crisp technique! I’m glad you finally hit your goal and showed us all a thing or two so we can finally put this saga to rest!
I also tried a mixed hook grip today and it was the greatest thing ever. Thanks!
bye bye Jim
it was fun it was real
Unlike a lot of your deadlift reps.
by your standards.i dont go by your standards or your own federations standards....what i say goes and by my standards those are deadlifts
after all i am a boss
besides all the drama this was a very informative thread about gripping styles for me.
thank you, guys.
also this reminds me very much of dieselweasel haha
I cstill can't believe your grip is so weak that you can't hold the bar at the top for more than a split second. You're using mixed/hook, grip shouldn't be a problem. And I'm still not convinced any of those reps were totally locked out.
Ok. Are you planning on pulling 2-3rm, deload, and then 600?
im not posting any more videos here
im doing a basic cycle of 85% amrap 90%amrap 95%amrap and the 600 will fall by default one week
Why are you proud of performing a lift poorly?
Probably the same reason he posted footage of him no repping 485 as evidence of his ability to pull 600.