The Infamous Mike Tyson Workout?

Discussion in 'Strength & Conditioning Discussion' started by FighterFirst, May 9, 2018.

  1. FighterFirst White Belt

    FighterFirst
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    I've came across a lot of stories of how Mike trained, and I came across a post that seems to dive into it:

    https://www.brawlbros.com/mike-tyson-workout/

    How legit is this?

    If this is legit, why aren't fighters using this as a blueprint? At least on the boxing side. These days pro fighters (Boxing or MMA) Literally train 4/5 hours a day even when they're in camp.

    What happened to the rest of day? Any pros, or training to be pros care to comment?
     
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  2. Possum Jenkins Cultural Marxism Belt

    Possum Jenkins
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    Way to get clicks to your site.

    Good site tho
     
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  3. Bodil Yellow Belt

    Bodil
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    ''Cumulative reps for calisthenics was 2000 sit-ups, 500 pushups, 500 dips, 500 shrugs and about 30 minutes of neck bridges daily.''

    But who was lower body?

    But who was chin ups?

    That's a retarded BW workout...
     
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  4. Phlog Red Belt

    Phlog
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    Tldr
     
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  5. FighterFirst White Belt

    FighterFirst
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    Yeah its weird, it mentions he did squats but in prison. He had huge legs though, doubt its all roadwork, im sure the whole truth we'll never know.
     
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  6. MatterOverMind Pulling for you

    MatterOverMind
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    What makes you think that all fighters should train the same way Mike Tyson did?
     
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  7. FighterFirst White Belt

    FighterFirst
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    Not so much the exact regiment, but more so the intensity, the discipline, being swallowed by the process.
     
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  8. Sir GymTanLaundry Brown Belt

    Sir GymTanLaundry
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    @senri
     
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  9. senri The belt that resides inside you

    senri
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    Thank you for finding a delicious flesh for me Mr Laundry.

    [​IMG]
     
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  10. BayAreaGuy Good Day

    BayAreaGuy
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    That's been debunked.
     
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