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- May 8, 2018
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I've recently been realizing that I feel extremely fatigued most of the time. I'm not certain but I've been pondering that it might be coffee. I wake up drank 3 and a halfhcups of foldgers coffee little milk no sugar. I mainly drank it for digestion right after. Well I've drank tea off and on for a while and been thinking I might try switching to tea from coffee for a while to see if my fatigue is down. Coffee makes me sweat gives me anxiety where tea I can't normally tell I know it's more of a stabilized high energy so you don't crash near as bad. I've been thinking about how I would feel if I quit caffiene all together but Id like to try tea only for a while I'm trying to decide if I replaced if I would replace amount of caffiene or cups so switch 3 cups coffee to 3 cups of tea or switch 3 cups of coffee with 9 cups of tea throughout day since tea has 1 third as much caffeine. Any experience or personal knowledge would be appreciated on this subject in general. Thanks you guys