Hi Everyone I am aware that this is a noob question but i just want someone to tell me if there are any overall floors in my routine. I am limited by only being able to spend an hour in the gym so I want to use the most out of my time. Would the following be an ok workout or can you suggest something better? Bent Over Row DB 3 sets of 10 Incline Chest Press DB 3 sets of 10 Squats 3 sets of 10 Over Head Press 3 sets of 10 Deadlifts 3 sets of 10 Pull ups 3 sets of10 I plan to do this 3 days a week with alternating with a day of cardio and 1 rest day. Any advice would be great thanks.