Discussion in 'Strength & Conditioning Discussion' started by corpse, Feb 7, 2018.
what do you think?
I think you should put more detail in the op.
Interbreasting. I planned to add Press and strict curl to my event
Alan Thrall has a pretty good video about the US Strengthlifting Federation, and it's differences from powerlifting.
Looks like the meets would be a lot faster, but other than that I just have a shrug about it.
other differences are:
there are no referee signals, you do the lifts and then you are judged.
You get weighed at the end (weighout).
Separate names with a comma.