Strengthlifting

Discussion in 'Strength & Conditioning Discussion' started by corpse, Feb 8, 2018.

  1. corpse Rug Belt

    corpse
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  2. LatFlare EADC

    LatFlare
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    I think you should put more detail in the op.
     
    #2
    KnightTemplar and TheeFaulted like this.
  3. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    Interbreasting. I planned to add Press and strict curl to my event
     
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  4. TheeFaulted Inzer Belt

    TheeFaulted
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    Alan Thrall has a pretty good video about the US Strengthlifting Federation, and it's differences from powerlifting.

     
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  5. selfcritical Brown Belt

    selfcritical
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    Looks like the meets would be a lot faster, but other than that I just have a shrug about it.
     
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  6. corpse Rug Belt

    corpse
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    other differences are:

    there are no referee signals, you do the lifts and then you are judged.

    You get weighed at the end (weighout).
     
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