Strengthlifting

Discussion in 'Strength & Conditioning Discussion' started by corpse, Feb 7, 2018.

  1. corpse

    corpse Random Belt

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  2. LatFlare

    LatFlare EADC

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    I think you should put more detail in the op.
     
    KnightTemplar and TheeFaulted like this.
  3. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    Interbreasting. I planned to add Press and strict curl to my event
     
  4. TheeFaulted

    TheeFaulted Inzer Belt

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    Alan Thrall has a pretty good video about the US Strengthlifting Federation, and it's differences from powerlifting.

     
  5. selfcritical

    selfcritical Brown Belt

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    Looks like the meets would be a lot faster, but other than that I just have a shrug about it.
     
  6. corpse

    corpse Random Belt

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    other differences are:

    there are no referee signals, you do the lifts and then you are judged.

    You get weighed at the end (weighout).
     

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