Since I still have a low squat number ( I hit 176 lbs/ 80 kilos for 5 reps (3 series) last week and I was feeling the burn a lot in the lower back area), I'm thinking of switching to front squats for a while. My DL is stuck at 154. I tried front squats yesterday with 40 kg/ 88 lbs and I felt it engaged the lower back area more than the back squat ( I go below parallel). I'd like to know if this would be productive for a month or so, or just stick to the good ol' back squat and just deload whenever I hit a plateau. Also, sweet baby Jesus, the day I got the 176 lbs fatigue hit me very hard a couple hours later. Thanks as always.