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I am currently doing it to enhance my bjj and MT. Been lifting on and off for decades... mostly bodybuilding routines, some power lifting, etc.
I personally change routines every 2 months or so because I do tire of the same routine. Sometimes changes related mild. Sometimes drastic.
I get little personal satisfaction from strength training, and have always felt that way. Bodybuilding routines give greater satusfaction to me.
How do you guys do strength training for years? I think I would shoot myself.
-T
Edit.
Had a change of heart... post 53.
I personally change routines every 2 months or so because I do tire of the same routine. Sometimes changes related mild. Sometimes drastic.
I get little personal satisfaction from strength training, and have always felt that way. Bodybuilding routines give greater satusfaction to me.
How do you guys do strength training for years? I think I would shoot myself.
-T
Edit.
Had a change of heart... post 53.
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