What are good target numbers for someone who just wants to be strong, not like exceptionally strong. So bascially just a good baseline for when legit strength starts in comparison to the non-lifter. Today I did five sets of 10 curls with 35lbs dumbells. That's not good or anything, but I've always felt that my arms are the only muscle that's relatively strong in comparison to others. So what are some good baseline lifts?