Squat form check

[Torrid]

First off, sorry about the angle. After the chick left and my lifting partner moved, any recording is done just by propping my phone up. I know you can't see everything relevant, but it's the best I could do.

This is my last heavy set and the the second video is the first of five volume sets; I'm currently 210lbs. The entire squat session looked like this:

135 x 5, 225 x 5, 315 x 5, 355 x 5, 405 x 5, 225 x 10, 225 x 10, 225 x 10, 225 x 10, 225 x 10





On the heavy set, I'm pretty sure the bar was too high. Anyway, I'd appreciate whatever advice you have to offer.

 

[deadshot138]

Can't see the hip crease to judge depth

 

[Torrid]

Can't see the hip crease to judge depth

Depth is not really something I've ever had an issue with. I'm more worried about my elbow alignment and overall bar path in these videos.

 

[deadshot138]

Depth is not really something I've ever had an issue with. I'm more worried about my elbow alignment and overall bar path in these videos.

Bar path looked good to me in the 405 video

 

[deadshot138]

Then again I'm just some fuck on the internet

 

[ShadowNINku]

Depth looks a bit high on lighter weight video.
Why are you wearing a belt with such a light weight?

The heavier weight video: are you losing your neutral back as you reach the bottom of your squat?
I cannot tell, the angles are not very good.