"Spinal Extension" cue - slaying biznatches | Page 4

Discussion in 'Training Logs' started by EatMyShorts, Sep 11, 2017.

  1. EatMyShorts Blue Belt

    EatMyShorts
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    Watching those Clarence Kennedy vids, I found myself doing paused squats instead of regular.

    Much more satisfying.
    Definitely gonna do these predominantly in future.

    I hit 140 kgs on the bench for 2.
    Bench gone from 125 to 140 in under a week.
    Quite a jump.
     
    #61
  2. EatMyShorts Blue Belt

    EatMyShorts
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    Okay - I'm not necessarily gonna say I "slayed" this biznatch but, I went for a massage, to get out the knots from a weeks training.

    The masseuse got really horny whilst massaging me (22 yr old brazilian), started making out with me, then took off her clothes and hopped up on the table beside me.

    I digitalled her to climax.

    She soaked the table - yeah - that's what I'm talking about.

    Fo' real.

    This is just a dry run for the moment.
    I gotta slay a random street walker, but - goes to show.

    I know what I'm knowing.
     
    #62
  3. EatMyShorts Blue Belt

    EatMyShorts
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    Cleaned 100 kgs today - first time.

    Felt strong.

    Failed on the jerk.

    But fully clean and jerked 97.5 kgs.

    Started from the hang position BTW - off the rack.
    Always do.
     
    #63

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