- Joined
- Aug 3, 2017
- Messages
- 8
- Reaction score
- 0
Knees slightly bent, elbows in, back straight head up, stance a little staggered with my right leg (lead leg) forward. I want to shoot in for a double. I take a slightly smaller step with my lead leg, I drop forward to lead leg knee and my forward momentum pushes me into position to clasp both hands behind opponents knees. I drive upwards and my left leg has followed me forward and posted me to help me drive up.
Is this how your supposed to shoot? Because I can't do this movement with speed drilling or otherwise. My knee bangs when I drop on it and I feel like I'm trying to balance on one knee and foot when I shoot in. Help please. I'm a bjj whitebelt no wrestling background.
Is this how your supposed to shoot? Because I can't do this movement with speed drilling or otherwise. My knee bangs when I drop on it and I feel like I'm trying to balance on one knee and foot when I shoot in. Help please. I'm a bjj whitebelt no wrestling background.