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Sherdog's Strongest Person

Discussion in 'Training Logs' started by Aleks Sytsevich, Jan 27, 2015.

  1. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Rules are simple.
    Squat to parallel.
    Bench must not be bounced.
    No projected max, must be a rep you have performed
    If you are geared, denote it.

    To calculate your wilks score clickhere.

    * = knee wraps
    ** = squat/deadlift suit, bench shirt
    Weight Divisions
    Nickname...................[BW].............squat/bench/dead.............total............ Wilks

    105

    Babyeater...............105............187/125/304..........616..............371.7

    114

    123

    132

    Kittenmancer.........126...... .......231/132/264.............627............ 329.34

    148
    Keosawa.............148.........520/347/622.......1498.......523.3
    hatchoo................148............405/260/445..............1110..............389

    165
    LegioTitan.............165............420/295/535..............1250............404.3
    toonie...................165............ 405/255/475..............1135............367.1
    Denoginizer...........162............385/270/423.5...........1078.5............353.6
    LatFlare................163.............341/198/418................959...........312.896
    ocarey2................160..........308.6/198.4/352.7............283.005
    Thorpedo..............167.............253/253/319...............825.............264

    181
    eastNYgoon138........181.............435/290/555............1265...........385.536
    Klonger...................181........... ..451/264/464............1179...........358.5
    Cheez Whiz.............178.8..........385.9/286.7/452.........1124.6.........345.3
    Pearse....................171.......... 375/225/455.............1055............332.031
    LitteringAnd.............171............ 360/285/365.............1010...........318.9
    Gfreak....................170........... ..365/215/420.............1000...........317.2
    Rikwebb.................172............. 330/225.5/352............907.5............285.6

    198
    Oblivian..................195........... ..475/277.5/525...........1277.50...........373.2
    Flash_Monsta..........195......440/297/506.........363.21
    Kripto.....................185.......... ...405/295/475............1175...........353.5
    Kinglee..................191............ ..407/231/462............1100..............324.3
    VoodooPlata...........194...............363/231/363..............957..............280.3

    220
    dinpappa...............202.............507**/397**/530........1433.............410.4
    calvus...................212................430/315/496.............1241.............348.2
    TheeFaulted...........220............... 425*/300/500...........1225.............338.4
    PowerHungry..........210..............465/285/450*..........1200.............338.0
    ChiliDavis65...........218.............. .375/265/475............1115.............309.2
    Stonebreaker.........202................ 325/270/415.............1010.............289.9
    DrBdan..................220............. ..355/215/455............1025.............283.1
    NurseKnuckles........204...............300/225/445..............970..............277.058
    Obscure Terror........210..............308/209/385..............902.............254.09

    242
    IXMichealXI............242...............515*/335/555...........1405.............375.24
    Fighting Sprite........226...............391/275/501.............1168.............319.257
    AlbionOakley.........227...............353/220.5/468.5...........284.303


    275+

    Aleks Sytsevich ........264..........565/310/585.........1460.........380.92
    KnuckleSangwich.......275.............475/335/535.............1345............347.8
    Big_john127.............280...............405/275/515............1195............307.91
    FyrFytr998...............280...............362/315/385...........1062............273.65
     
    #1
    Last edited: Jan 3, 2016
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  2. ChiliDavis65 Blue Belt

    ChiliDavis65
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    Nice.
     
    #2
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  3. Thunderkopf Free-spirited bastard

    Thunderkopf
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    Thunderkopf

    BW: 210

    SQ/BP/DL: 475*/355/555

    Wilks: 390.3
     
    #3
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  4. Flash_Monsta Black Belt

    Flash_Monsta
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    I'm in the wrong weight category, but it's all gravy baby. Also squat is with knee wraps.
     
    #4
    Last edited: Jan 28, 2015
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  5. Harms Way White Belt

    Harms Way
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    Keosawa...............148............520 */310/601

    WTF.
     
    #5
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  6. Flash_Monsta Black Belt

    Flash_Monsta
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    Don't be too shocked, he's a human ant.
     
    #6
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  7. Harms Way White Belt

    Harms Way
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    Goddamn.
     
    #7
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  8. Oblivian Aging

    Oblivian
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    This would be mine updated:

    Oblivian..................198.........495/280/530.........1305.......378.3
     
    #8
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  9. DonBude White Belt

    DonBude
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    DonBude.....255.......440/275/507........1222...........322.51

    Deadlift was with straps.
     
    #9
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  10. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    What's your best pull without straps?
     
    #10
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  11. DonBude White Belt

    DonBude
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    222,5 kg (490 lbs)
     
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  12. Minotauro Rex Silver Belt

    Minotauro Rex
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    230....405/375/500
     
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  13. Bloodhy Blue Belt

    Bloodhy
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    Bloodhy...........185.........365/275/515......1155........347.45
     
    #13
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  14. FyrFytr998 Black Belt

    FyrFytr998
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    Yeah Aleks. Good looking out. Now to find a mod.
     
    #14
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  15. toonie Tuesday

    toonie
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    To update mine:

    toonie.................165.....441/253/518...........1212.....392.30

    Have benched more than that in competition, but that's my best 3-lift total from the same meet. These numbers seem so far away based on how little I've been able to train lately..
     
    #15
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  16. FyrFytr998 Black Belt

    FyrFytr998
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    Went up 5 on bench.

    FyrFytr998.....278.......350/325/420........1095...........282.51

    Feeling optimistic about cracking 4 bills on squat and bench this year with each workout.
     
    #16
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  17. Minotauro Rex Silver Belt

    Minotauro Rex
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    lol @ Cratos being on here. You lurking here bro?
     
    #17
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  18. NurseKnuckles My Mom's stronger than you belt

    NurseKnuckles
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    How can my Wilks be less than Doc's?

    I lifted more and I'm lighter...

    Dude, here's my new numbers, FOR NOW!

    208..........................330/235/480..........................1045.............295.78
     
    #18
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  19. DrBdan Something clever

    DrBdan
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    What do you mean? Your wilks is 12 more than mine
     
    #19
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  20. Aleks Sytsevich Super Saiyan

    Aleks Sytsevich
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    Ninja edited your stats after Nurse pointed it out.
     
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