- Joined
- May 16, 2003
- Messages
- 16,942
- Reaction score
- 60
Strength and Power's very own powerlifting competition.
Make submissions in the format: Nickname..BW..sq/bp/dl....total....Wilks Coeff. I will NOT update your wilks score or total if you do not include it.
Whitebelts need not apply! I'm sorry, it's easier this way. So many people come rolling through here with ridiculous claims and no evidence or precidence to back them up, and then leave without a trace. Whitebelts will not be included. On that same note, non-regulars will be removed. Periodically, I will be sifting through thread and removing people who haven't posted on the board the last 6 months.
Lifts need not be meet lifts, but they should be the most weight you have actually lifted. If you lifted 405 5 times, but have never lifted 406, the 405 should be what you submit.
Squats should NOTICEABLY break parallel. It must be a PL meet worthy lift. If you only squat ass to the grass, you can submit that number, it's your crutch.
We prefer people to lift unequipped, but will accept equipped lift as long as all equipment is approved by the IPF, no fifteen ply canvas squat suits with hydraulics.
These may be PR's, and may not reflect current lifts.
All results will be displayed in British pounds. Please take the extra two seconds to convert and submit them as such. Yes yes, we ALL know the metric system is simpler and easier... do it anyways.
To calculate your wilks score, convert your bodyweight and total to metric (by dividing pounds by 2.205) and click here.
Height, lifts other than the squat, benchpress and deadlift, and lifts not done with freeweights are of no concern in this thread.
I will work to update posted information as frequently as possible. PMing me will NOT make this process quicker.
Top Singles:
Name.................BW........Lift
Squat:
Keith Wassung........220.......710
Ascendant............229.......605
TGravley.............295.......605
Bench:
Ascendant............229.......565
Keith Wassung........220.......480
TheNerdKing..........252.......473
Deadlift:
DEVILsSON............220.......700
Ascendant............229.......700
Younnggunz...........243.......675
Total:
Ascendant............229.......1870
Keith Wassung........220.......1830
Younnggunz...........238.......1715
(Wilks Coefficient Link)
Ascendant............229.......509.5
Keith Wassung........220.......505
Younggunz............238.......461.1
Weight Divisions
Nickname.........BW....squat/bench/dead....total...Wilks
114
123
132
148
dirtyholt........145....405/275/425....1105....394.5
groundnpound.....138....315/245/315....875.....325.9
whipyourasstyle..148....255/225/355....835.....293.6
speakhandsforme..140....295/235/305....825.....303.8
deadcrow27.......142....250/220/350....820.....298.0
erskine777.......140....290/185/335....810.....298.0
cXs808...........144....225/205/315....735.....267.7
KettoRyu.........135....195/160/290....645.....245.0
165
Poseidon9........161....400/300/420....1120....368.9
joshetc..........161....335/255/475....1065....350.9
cmart............165....395/270/390....1055....341.6
niagareven.......164....345/245/455....1045....339.6
mustang..........165....365/275/375....1015....328.6
takeahnase.......156....341/242/396....979.....319.1
SpAzNet..........160....275/240/450....965.....315.9
RayRage..........159....320/265/357....942.....313.0
Det_Kimble.......160....315/275/345....935.....309.5
green351.........159....285/240/390....915.....304.2
aarick161........163....365/325/225....915.....299.0
J Storm..........150....315/245/335....895.....310.5
ThinkGreen.......160....235/205/403....843.....279.2
SinCollector.....155....245/235/315....795.....269.3
Marauder23b......157....245/210/335....790.....262.3
Corrosion........160....235/205/345....785.....259.6
Dexter C.........150....225/176/347....748.....260.1
charger..........155....235/215/250....700.....237.1
easternbloc7.....165....230/175/285....690.....252.4
regalius.........155....205/185/260....655.....222.6
masterfighter....159......0/210/0......210.....69.88
181
aarick161........178....425/340/425....1190....366.7
Sonny............170....425/290/450....1165....369.5
TeamPunish.......179....445/315/405....1165....354.4
SmashiusClay.....175....364/315/463....1142....355.0
mschatz..........180....355/275/445....1075....329.0
Freestyler.......178....355/245/400....1050....308.8
Fight_Song.......178....335/255/455....1045....321.8
XTrainer.........175....325/230/445....1000....311.5
Manistoner.......174....265/215/475....955.....298.3
Remy.............180....285/245/425....955.....292.1
w0cyru01.........181....275/210/405....895.....272.8
JayB.............168....285/225/375....885.....282.9
Woogie12.........180....295/225/335....855.....262.2
flak.............170....275/215/275....765.....242.7
Waxwingslain.....178....231/170/336....737.....226.9
grrthetree.......180....225/175/275....675.....206.4
198
Tayon ...........198....415/320/510....1245....361.1
Cap'n............198....405/285/480....1170....339.1
h7jb7sg1e........193....405/275/455....1135....333.6
JPC..............198....380/275/450....1105....320.3
Alon.............198....440/220/420....1080....312.8
Merrill..........195....375/245/385....1005....294.0
Foobar...........185....365/225/405....995.....298.0
Urban............197....315/225/440....980.....284.4
REKillzone.......195....315/240/415....970.....283.5
Team Dragonfire..198....315/230/410....955.....276.9
Chaseg1520.......185....300/260/385....945.....284.3
CEF..............182....315/245/375....935.....286.0
oyaji poi........187....290/225/400....915.....271.6
Old Man..........195....245/260/405....910.....265.9
Centaur..........185....285/250/330....865.....260.3
Feature boy......196....248/198/363....809.....236.0
Bacon............182....245/205/345....795.....241.0
BlondeWarrior....190....215/135/305....655.....261.9
bad_coupon.......183....220/132/264....616.....186.9
Kaboom187........190....135/135/255....525.....155.5
220
Keith Wassung....220....710/480/665....1830....505.0
DEVILsSON........220....475/425/700....1600....445.8
hazelnuts........217....462/363/495....1320....366.7
Donut62..........215....445/310/530....1285....358.9
sombo05..........201....463/308/501....1273....364.7
enright3060......215....496/298/469....1263....352.0
user name:.......205....425/285/515....1225....349.0
Standard.........220....405/285/515....1205....333.2
Richmond_Hrvat...202....405/265/500....1170....335.7
boxhead51........200....405/325/435....1165....336.4
Klotz............219....405/275/480....1160....320.8
billyboyce.......212....345/375/425....1145....321.6
Brampton_Boy.....218....360/320/455....1135....314.4
jerrylundergard..220....425/305/395....1125....311.0
arctic82.........220....397/276/441....1113....307.3
sean S...........200....315/325/450....1090....314.3
Flow'n...........207....345/250/440....1035....293.6
MatterOverMind...216....285/293/445....1023....284.9
SteveX...........205....315/240/410....965.....275.0
ghostwipe........210....265/265/420....950.....267.5
bloodangel90.....220....315/265/335....915.....252.7
Bamaispriceless..200....265/235/405....905.....261.0
Stonebreaker.....209....245/240/405....890.....251.3
242
Ascendant........229....605/565/700....1870....509.5
Younggunz........238....585/455/675....1715....461.1
Lusst............235....600/365/645....1610....434.1
fatty............235....475/415/605....1495....403.1
Donut62..........227....485/335/585....1405....383.5
Brad Morris......228....550/352/485....1387 ...379.1
Barut............240....475/355/505....1335....358.1
Finnegan.........231....405/315/585....1305....354.0
Zerocrew1984.....230....425/285/495....1205....327.4
HellIsForHeroes..232....410/295/475....1180....319.5
King of Fists....230....375/300/455....1130....306.8
275
TheNerdKing......252....584/473/606....1663....439.2
ronin0352........270....495/285/551....1331....345.6
Liquid!..........257....405/255/495....1155....303.3
SHW
Ciscokid1024.....285....355/280/435....1070....275.0
*updated through post #1364*
<blink>You all owe Merrill a thank you for this last update. He did all the legwork.</blink>
Make submissions in the format: Nickname..BW..sq/bp/dl....total....Wilks Coeff. I will NOT update your wilks score or total if you do not include it.
Whitebelts need not apply! I'm sorry, it's easier this way. So many people come rolling through here with ridiculous claims and no evidence or precidence to back them up, and then leave without a trace. Whitebelts will not be included. On that same note, non-regulars will be removed. Periodically, I will be sifting through thread and removing people who haven't posted on the board the last 6 months.
Lifts need not be meet lifts, but they should be the most weight you have actually lifted. If you lifted 405 5 times, but have never lifted 406, the 405 should be what you submit.
Squats should NOTICEABLY break parallel. It must be a PL meet worthy lift. If you only squat ass to the grass, you can submit that number, it's your crutch.
We prefer people to lift unequipped, but will accept equipped lift as long as all equipment is approved by the IPF, no fifteen ply canvas squat suits with hydraulics.
These may be PR's, and may not reflect current lifts.
All results will be displayed in British pounds. Please take the extra two seconds to convert and submit them as such. Yes yes, we ALL know the metric system is simpler and easier... do it anyways.
To calculate your wilks score, convert your bodyweight and total to metric (by dividing pounds by 2.205) and click here.
Height, lifts other than the squat, benchpress and deadlift, and lifts not done with freeweights are of no concern in this thread.
I will work to update posted information as frequently as possible. PMing me will NOT make this process quicker.
Top Singles:
Name.................BW........Lift
Squat:
Keith Wassung........220.......710
Ascendant............229.......605
TGravley.............295.......605
Bench:
Ascendant............229.......565
Keith Wassung........220.......480
TheNerdKing..........252.......473
Deadlift:
DEVILsSON............220.......700
Ascendant............229.......700
Younnggunz...........243.......675
Total:
Ascendant............229.......1870
Keith Wassung........220.......1830
Younnggunz...........238.......1715
(Wilks Coefficient Link)
Ascendant............229.......509.5
Keith Wassung........220.......505
Younggunz............238.......461.1
Weight Divisions
Nickname.........BW....squat/bench/dead....total...Wilks
114
123
132
148
dirtyholt........145....405/275/425....1105....394.5
groundnpound.....138....315/245/315....875.....325.9
whipyourasstyle..148....255/225/355....835.....293.6
speakhandsforme..140....295/235/305....825.....303.8
deadcrow27.......142....250/220/350....820.....298.0
erskine777.......140....290/185/335....810.....298.0
cXs808...........144....225/205/315....735.....267.7
KettoRyu.........135....195/160/290....645.....245.0
165
Poseidon9........161....400/300/420....1120....368.9
joshetc..........161....335/255/475....1065....350.9
cmart............165....395/270/390....1055....341.6
niagareven.......164....345/245/455....1045....339.6
mustang..........165....365/275/375....1015....328.6
takeahnase.......156....341/242/396....979.....319.1
SpAzNet..........160....275/240/450....965.....315.9
RayRage..........159....320/265/357....942.....313.0
Det_Kimble.......160....315/275/345....935.....309.5
green351.........159....285/240/390....915.....304.2
aarick161........163....365/325/225....915.....299.0
J Storm..........150....315/245/335....895.....310.5
ThinkGreen.......160....235/205/403....843.....279.2
SinCollector.....155....245/235/315....795.....269.3
Marauder23b......157....245/210/335....790.....262.3
Corrosion........160....235/205/345....785.....259.6
Dexter C.........150....225/176/347....748.....260.1
charger..........155....235/215/250....700.....237.1
easternbloc7.....165....230/175/285....690.....252.4
regalius.........155....205/185/260....655.....222.6
masterfighter....159......0/210/0......210.....69.88
181
aarick161........178....425/340/425....1190....366.7
Sonny............170....425/290/450....1165....369.5
TeamPunish.......179....445/315/405....1165....354.4
SmashiusClay.....175....364/315/463....1142....355.0
mschatz..........180....355/275/445....1075....329.0
Freestyler.......178....355/245/400....1050....308.8
Fight_Song.......178....335/255/455....1045....321.8
XTrainer.........175....325/230/445....1000....311.5
Manistoner.......174....265/215/475....955.....298.3
Remy.............180....285/245/425....955.....292.1
w0cyru01.........181....275/210/405....895.....272.8
JayB.............168....285/225/375....885.....282.9
Woogie12.........180....295/225/335....855.....262.2
flak.............170....275/215/275....765.....242.7
Waxwingslain.....178....231/170/336....737.....226.9
grrthetree.......180....225/175/275....675.....206.4
198
Tayon ...........198....415/320/510....1245....361.1
Cap'n............198....405/285/480....1170....339.1
h7jb7sg1e........193....405/275/455....1135....333.6
JPC..............198....380/275/450....1105....320.3
Alon.............198....440/220/420....1080....312.8
Merrill..........195....375/245/385....1005....294.0
Foobar...........185....365/225/405....995.....298.0
Urban............197....315/225/440....980.....284.4
REKillzone.......195....315/240/415....970.....283.5
Team Dragonfire..198....315/230/410....955.....276.9
Chaseg1520.......185....300/260/385....945.....284.3
CEF..............182....315/245/375....935.....286.0
oyaji poi........187....290/225/400....915.....271.6
Old Man..........195....245/260/405....910.....265.9
Centaur..........185....285/250/330....865.....260.3
Feature boy......196....248/198/363....809.....236.0
Bacon............182....245/205/345....795.....241.0
BlondeWarrior....190....215/135/305....655.....261.9
bad_coupon.......183....220/132/264....616.....186.9
Kaboom187........190....135/135/255....525.....155.5
220
Keith Wassung....220....710/480/665....1830....505.0
DEVILsSON........220....475/425/700....1600....445.8
hazelnuts........217....462/363/495....1320....366.7
Donut62..........215....445/310/530....1285....358.9
sombo05..........201....463/308/501....1273....364.7
enright3060......215....496/298/469....1263....352.0
user name:.......205....425/285/515....1225....349.0
Standard.........220....405/285/515....1205....333.2
Richmond_Hrvat...202....405/265/500....1170....335.7
boxhead51........200....405/325/435....1165....336.4
Klotz............219....405/275/480....1160....320.8
billyboyce.......212....345/375/425....1145....321.6
Brampton_Boy.....218....360/320/455....1135....314.4
jerrylundergard..220....425/305/395....1125....311.0
arctic82.........220....397/276/441....1113....307.3
sean S...........200....315/325/450....1090....314.3
Flow'n...........207....345/250/440....1035....293.6
MatterOverMind...216....285/293/445....1023....284.9
SteveX...........205....315/240/410....965.....275.0
ghostwipe........210....265/265/420....950.....267.5
bloodangel90.....220....315/265/335....915.....252.7
Bamaispriceless..200....265/235/405....905.....261.0
Stonebreaker.....209....245/240/405....890.....251.3
242
Ascendant........229....605/565/700....1870....509.5
Younggunz........238....585/455/675....1715....461.1
Lusst............235....600/365/645....1610....434.1
fatty............235....475/415/605....1495....403.1
Donut62..........227....485/335/585....1405....383.5
Brad Morris......228....550/352/485....1387 ...379.1
Barut............240....475/355/505....1335....358.1
Finnegan.........231....405/315/585....1305....354.0
Zerocrew1984.....230....425/285/495....1205....327.4
HellIsForHeroes..232....410/295/475....1180....319.5
King of Fists....230....375/300/455....1130....306.8
275
TheNerdKing......252....584/473/606....1663....439.2
ronin0352........270....495/285/551....1331....345.6
Liquid!..........257....405/255/495....1155....303.3
SHW
Ciscokid1024.....285....355/280/435....1070....275.0
*updated through post #1364*
<blink>You all owe Merrill a thank you for this last update. He did all the legwork.</blink>