Rondas coach holding pads for a real boxer.

[Frode Falch]

 

[fluffball]

God that was a frustratingly slow work pace.

 

[Frode Falch]

Yeah. You can tell that the boxer gets more and more frustraded

 

[j123]

p4p GOAT coach

boxer just has bad timing and rhythm thats why he's frustrated he cant't hang with the likes of the coaching king

 

[PeakyBlinder]

Why anyone would pick him as a Coach is beyond me..

 

[j123]

Why anyone would pick him as a Coach is beyond me..

Ronda

Spoiler

Only because it was the only gym within commutable distance

 

[listrahtes]

You want the full dosage watch him with Shafir.
Especially the hook defense is great as he slides the mit above her head in case she grows during the fight.



ah the footwork

 

[biscuitsbrah]

Biggest charlatan in the sport. That was hard to watch. I could understand the slow pace if it was power or giving instruction

 

[Uchi Mata]

Ronda

Spoiler

Only because it was the only gym within commutable distance

Naw. Ronda was part of the Armenian fight scene in SoCal through Gokor, there's no way she was going to go outside that community for training. No matter how bad her coach was.

Seriously, I could only watch about 30 sec of that vid. So ugly. I'm pretty bad at holding pads and I do a hell of a lot better than that.

 

[j123]

...I'm pretty bad at holding pads and I do a hell of a lot better than that.

Ultimate pad holding championships

Uchi vs Edmond (former heavyweight champ. Undefeated against Werdum)