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A couple of days back, Robert Drysdale was here for a seminar and we had the opportunity to have a moment and talk to him and he gave us some pretty useful knowledge.
He talked about how he changed his grappling training when he decided to go into MMA, especially the Gi/No Gi percentage. How important it was to always train with gloves and work on wall wrestling.
He also comented in Drilling with no resistance, calling it pointless and his idea of intellegent drilling and how it works.
He even talked about training in crossfit, which he calls circuit training rebranded.
Check the interview bellow and if you want check out the rest of our channel, we are still pretty new but we are looking on doing more diverse stuff around Fighting and Fitness.
He talked about how he changed his grappling training when he decided to go into MMA, especially the Gi/No Gi percentage. How important it was to always train with gloves and work on wall wrestling.
He also comented in Drilling with no resistance, calling it pointless and his idea of intellegent drilling and how it works.
He even talked about training in crossfit, which he calls circuit training rebranded.
Check the interview bellow and if you want check out the rest of our channel, we are still pretty new but we are looking on doing more diverse stuff around Fighting and Fitness.