Rice bucket

[Josh B]

What all does a rice bucket do? I know it builds like grip and forearm strength but how?

 

[TheeFaulted]

The same way all strength training works: through resistance.

 

[Demogoblin]

is it good for a sprained wrist recovery rehab?

 

[Josh B]

is it good for a sprained wrist recovery rehab?

is it good for a sprained wrist recovery rehab?

Yes

 

[Josh B]

The same way all strength training works: through resistance.

Do you have any advice on when to use it. Right now im just doing it on my two rest days for 10 minutes each hand. Is that ok or should i do it at a certain time?

 

[JimRussel]

This is one of those google things.

 

[Cmart]

My favorite is Jasmine rice.

 

[TheeFaulted]

Do you have any advice on when to use it. Right now im just doing it on my two rest days for 10 minutes each hand. Is that ok or should i do it at a certain time?

I really only used the rice bucket when I was having hand pain during boxing. Just try it and see what works. This is not one of those exercises where there is an ideal set/rep/volume number.

 

[7even]

 

[Josh B]

I really only used the rice bucket when I was having hand pain during boxing. Just try it and see what works. This is not one of those exercises where there is an ideal set/rep/volume number.

So only try when i have hand pain or just keep doing it like this?

 

[TheLuckiest]

All the fingerin' talk was kind of turnin' me on a bit.

 

[Midnighter]

All the fingerin' talk was kind of turnin' me on a bit.

You too?