So l never run, but I recently agreed to run in a 10k for Parkinson's disease (a close family member was recently diagnosed). Only problem... I don't run! I work out regularly, weights and for cardio either rope work, elliptical and rowing machine. I actually coincidentally about a year ago started doing a lot more cardio than I'd previously been doing (before I was mostly focused on weights) so I'm in better cardio shape than I'd been in a while. But never really running (sometimes treadmill) So I have 5 weeks to train. I went on 2 runs this week... 1.5 miles and yesterday I did a little over 2. I was definitely feeling it after yesterday and am pretty tired this morning. Any thoughts on getting into this running thing?