Quick Clip

[shincheckin]

Hey guys, heres a quick clip of me working my southpaw and orthodox headmovement and footwork,preparing for my next fight.

 

[Noodles03]

Hi Shin, good luck with your up coming fight.

 

[shincheckin]

Hi Shin, good luck with your up coming fight.

Thanks Brotha!

 

[Bekim]

Hi Shin, good luck with your up coming fight.

Make sure you post it..........good luck.

 

[Reyesnuthugr]

Not too shabby. Good luck on your fight

 

[shincheckin]

Make sure you post it..........good luck.

Not too shabby. Good luck on your fight

Thanks for the support my friends

 

[mikiemike87]

That is the coolest home gym set up I've ever seen. Digging the seamless transition between heavy bag and slip ball. Good luck!

 

[shincheckin]

That is the coolest home gym set up I've ever seen. Digging the seamless transition between heavy bag and slip ball. Good luck!

thanks man, thats actually the first night i tried that. I would usually just bag or slip ball then I noticed, the slip ball is close enough to the bag, that I can slip it and hit the bag, and also switch back and forth as you mentioned. Thanks for the support bro.