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That's not double leg. This is perfect bjj mount pull.
FTFY
That's not double leg. This is perfect bjj mount pull.
Pulling mount.
Rener should hire you for the Gracie breakdown
The most advanced technical way to pull mount called UchiMata Sukashi. (Means Einarr does not approve, and will death by Osoto).
Most police have shitty training everywhere this doesn't surprise me lol
Fitness, intelligence, compassion, critical thinking, of all the cops i've met and dealt with not many are like the cops from the days of old.when it comes to department sponsored empty hand skills sadly you're right.