Poirier’s reflex exercises

[ixRanGzeNxi]

No video evidence??

Sry have no idea how to do that shit ha

Tell me about it. White Belt level posting from a Red Belt. Shameful shit TS, shameful shit.

 

[MDoza]

Is it the one where they touch the lights?
I think I’ve seen pro boxers doing similar.

 

[xyzxyz94]

Lomanchenko and Usyk do some really weird stuff for reaction time and problem solving. Seems to be working.

 

[Haj01]

All those shitty Avarez ships are going down!

Eddie Alvarez ships?

 

[quantiqus]

Lomanchenko and Usyk do some really weird stuff for reaction time and problem solving. Seems to be working.

Loma does the Schulte table

http://schulte-table.com

https://en.wikipedia.org/wiki/Schulte_table

 

[Danespina]

 

[CerebralKnievel]

Is it the one where they touch the lights?
I think I’ve seen pro boxers doing similar.

GSP does (or did) it.

 

[CerebralKnievel]

Loma does the Schulte table

http://schulte-table.com

https://en.wikipedia.org/wiki/Schulte_table

Those are fun

 

[Paolo Delutis]

He should play Gradius

Thats intense..but does it work cardio?

 

[fortheo]

You've been here for 4 years TS. You fucking know better.

 

[silvasurfer5253]

Reminds me of the drills Raging Al was doing a few years back.

 

[drbolony]

I've seen Jorge Masvidal and Colby Covington doing something similar.

 

[RickyN7]

Anybody watch the countdown show? Do most fighters do it? Never seen that before

Bro fu for not posting a vid, gtfo

 

[mutombo]

No video?

 

[kammfreudenstei]

No it was like a video gm. They would light a lamp and time how fast he hit the button. They had a bunch of different ones.

It's must be something ATT has, Masvidal was on a countdown using it right?

 

[Nightwish]

Eddie Alvarez ships?

Gradius is all about space ships bro!

 

[Michaelangelo]

there are more Gradius vids than Poirier ones lol

 

[Ken Fresno]

Here's the clip:

He's actually just playing that Catch The Light arcade game in his gym.

Couldn't hurt I guess. To be fair, doesn't take much to get the mental edge over Eddie Alvarez.

 

[podsox]

It was basically this shit

 

[Pequeño Corey]

I believe Mike Perry referred to it as "Simon Says." He was clowning Ponzi about it during their faceoff.