Pena's escape from inside senkaku via utilizing a 'berimbolo-like' roll

Dude wrote a sweet explanation on page 17 of the Adcc thread
 
After seeing it ina 2nd match I think I finally realize more of what it requires. it looks like it has to be times where the person with the 4-11 is sort of belly down and possibly even starting to finish the heel hook.
 
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