Overhead press with EZ curl bar question..

[hearthstone25]

So ive using a 25 lb ez curl bar for awhile for overhead press. I put my hands as far out as i can touching the plates. My question.. is this close grip for overhead press? Am i working triceps more instead of shoulders? I feel like i am.. but i like it because when i press up my wrist + forearm push against the weights so it feels like it helps me lift it.

 

[Klaavical]

Do you see some advantage to using an EZ curl bar for presses or is this all that is available?

 

[deadshot138]

Unless you’re using the outer camber, you’re fucking your shoulders up with internal rotation and getting no benefit from doing this.