Thanks guys. I should have said arm bar from mount.
Thanks guys. I should have said arm bar from mount.
Transition to triangle.
take the back
put your bottom leg between his, lift your top leg over his head. grab his shoulder area and drag him up while you worm over to his back
take the back
put your bottom leg between his, lift your top leg over his head. grab his shoulder area and drag him up while you worm over to his back