It obviously held up fine in all of my other lifts throughout 2011, so maybe I'm just doomed on deadlift.
Uh-oh...
There is no reason to be alive if you can't do deadlift. - YouTube
It obviously held up fine in all of my other lifts throughout 2011, so maybe I'm just doomed on deadlift.
Back is definitely fucked. I'm going to take a week off of everything but bench press and maybe some upper body isolation stuff. When I get back, I'm going to give sumo DL's a shot. This is the second time my back has felt like it exploded on conventional deads, so I'm very hesitant to do them again.
Back is definitely fucked. I'm going to take a week off of everything but bench press and maybe some upper body isolation stuff. When I get back, I'm going to give sumo DL's a shot. This is the second time my back has felt like it exploded on conventional deads, so I'm very hesitant to do them again.
That's really good to hear Oblivian. You ever go to a chiro?