- Joined
- Oct 10, 2005
- Messages
- 5,309
- Reaction score
- 3,485
Good stuff, dude. What part of Jersey are you from?
Thanks man! I moved from Bedminster to Manville in November, North/Central Jersey.
03/06
Double End/Jump Rope - 1:00/:45 x 5
Bench Press:
45x20(3)
135x5(2)
225x3(2)
275
287.5x6(5)
Board Press
317.5x6(2)
315x6