no access to gym

I did some chinups on a tree branch yesterday and a bunch of debri landed on my face and bugs started attackin me lol felt good tho.
Hahahahaha but was still more fun than a day in a comercial gym xD
 
Pavel fighter pull-up routine worked extremely well for me. You can do it with weight too since you already can do 15 or so chins

~DaViD~
 
Although there's something to be said for some of the ladies that frequent the gym...
Well in one year in Canada didn´t even touch a lady hahahaha, only deers and rabbits I saw.
 
You should also add chopping wood and running hill sprints.
 
This.. But you really should just consider getting a barbell and some more plates. 50 miles is a long way just to lift at a gym

Agreed. I hate going to the gym, so I bought a squat rack and placed in my garage. Found one pretty cheap on Amazon. Out there 5-6 times a week now and absolutely love it. I understand that purchasing a squat rack, bench, barbell and weights can be fairly expensive, but it's worth it.
 
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