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Humble bragI can do 30 reps with 225 and I’m an out of shape piece of shit. It’s a poor standard.
Humble bragI can do 30 reps with 225 and I’m an out of shape piece of shit. It’s a poor standard.
Nah, I wish it was 40Humble brag
Yeah but there's a significant break in between. It's not a horrible way to measure strength, but upping the weight would probably be a more realistic test.But how many plays in an entire game?
There'd probably be guys blowing out their knees/backs every combine, if they were testing 1rm's in squat/DL. I think one of the reasons they choose the 225 bench(other than just convention), is it is relatively low-risk for injury. That, and someone who can 225 for 30+ reps, shit form or not, is most likely a strong SOB. A happy middle ground may be something like adding a 315 squat and bw pull-ups tests.Wouldn't something like a five rep max make more sense? Or an overall max?
I dunno...225 is really light weight for some of the big boys.
It's a weird fucking test. There's basically nothing in US football that require a test of upper-body muscular endurance. They could use a Tendo unit and measure max velocity at a given weight instead.
The LB?Some kid named Griffin from UCF just did like 40+ reps but only has one real hand. The other prosthetic.
The LB?
I thought he only did 20?
The one with the prosthetic did 20 reps, I'm pretty sure of that.I dont know but there exists two Griffins. They are brothers. One is missing a hand.
The one with the prosthetic did 20 reps, I'm pretty sure of that.
He also ran a 4.38, he's around 6'1 with long dreadlocks that have highlights in them.
It is indeed... kids a beast AND an amputee, very impressive.Hmmm, you say he is a LB. 4.38 is pretty darn fast for a LB.
http://www.nfl.com/draft/2018/profiles/shaquem-griffin?id=2560035Hmmm, you say he is a LB. 4.38 is pretty darn fast for a LB.
It is indeed... kids a beast AND an amputee, very impressive.
It's apparently the fastest 40 in a decade for a LB.
Not sure, but he mustn't have too hard a time.Got me thinking how does he make tackles?
Bench press is simply not a functional exercise.
How many sports will an athlete:
- Be lying down on their back, stationary.
- Pushing a 225lbs object/person off of them, directly above them.
???
I remember a few years ago, Cole Konrad had a tryout with the NY Jets.
Coaches commented that his bench press was not to their liking.
However, Brock Lesnar has stated that Konrad is the strongest guy he has ever wrestled with.