Hi guys
Looking for some advice. I'm totally new to martial arts, looking to train strictly for self defence and fitness. I'm going to add a weights routine into my training plan. Just not 100% sure on what martial arts or combo to go with.
I'm 31 years old 5,8 and 10.5 stone
What would yous recommend
Thanks in advance
Looking for some advice. I'm totally new to martial arts, looking to train strictly for self defence and fitness. I'm going to add a weights routine into my training plan. Just not 100% sure on what martial arts or combo to go with.
I'm 31 years old 5,8 and 10.5 stone
What would yous recommend
Thanks in advance