My eating log

Discussion in 'Diet Logs' started by Grappleboxing, Feb 16, 2016.

  1. Grappleboxing

    Grappleboxing Brown Belt

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    1340-Peanuts and cookies.

    1630-Rice, broccoli, turkey breast, and potato salad. Bread.

    1945-
    300ml lactaid milk, 250ml water.
    Strawberries, kale, banana, carrots. Flax seeds, peanut butter, v-core whey. 1100ml made.
     
  2. James Baller

    James Baller Black Belt Double Yellow Card Yellow Card Banned

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    13:30 Rice, Broccoli, Breast, Abraham salad Bread.

    15:30-
    420ml lactose intollerant milk, 200ml beautiwater
    Berries, Kale Abraham carrots, flax, scheivackle whey 1000 made
     
  3. Grappleboxing

    Grappleboxing Brown Belt

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    1215-Peanut butter and bread.

    1340-Chips and sushi.

    1455-Small Arizona Sweet tea.

    1635-
    300ml lactaid milk, 250ml water. Carrots, kale, banana, strawberries. Flax seeds and v-core whey. 1100ml made.

    1715-Potato salad, turkey breast, and broccoli.
     
  4. Grappleboxing

    Grappleboxing Brown Belt

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    1150-Comet candy sandwich Erbert and Derbert

    1210-Hershey gold.

    1250-Combos snacks.

    1700-Rice, turkey breast, and broccoli.

    1945-300ml milk, 250ml water. Banana, strawberries, carrots, kale. Flax seeds, peanut butter, whey. 1100ml made. Bread.
     
  5. Grappleboxing

    Grappleboxing Brown Belt

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    1245-Salad, chips, Powerade.

    1700-Egg salad, turkey breast, broccoli. Bread.

    1735-Bread and 10 oz milk.
     
  6. Grappleboxing

    Grappleboxing Brown Belt

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    1240-Fries, chicken fries, chicken sandwich.

    1305-Almond hershey bar, powerade.

    1535-Junior mints, popcorn.

    1830-Strawberry smoothie from dq.

    2055-
    300ml milk, 200ml water. Carrots, kale, banana. Flax seeds. 1100ml made.
    Bread and beef stick.
     
  7. Grappleboxing

    Grappleboxing Brown Belt

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    1305-bread.

    1430-300ml milk, water. Carrots, banana, strawberries. Flax seeds, v-core whey, and peanut butter. 30oz made.

    1655-dr.pepper.

    1725-
    Rice, Turkey breast, broccoli.
    Bread.

    1825-Hershey cookies n cream
     
  8. Grappleboxing

    Grappleboxing Brown Belt

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    1400-Bread.

    1415-Potato salad.

    1530-Coconut milk.

    1635-Ramen.

    1740-Dr.Pepper and crackers.
     
  9. James Baller

    James Baller Black Belt Double Yellow Card Yellow Card Banned

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  10. Grappleboxing

    Grappleboxing Brown Belt

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    1240-Bagel.

    1700-Rice, broccoli, turkey breast.

    2020-300ml milk, 200ml water.
    Carrots, baby spinach, raspberries, banana. Peanut butter, flax seeds, whey.
    1000ml made.
     
  11. Grappleboxing

    Grappleboxing Brown Belt

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    1320-Foot long sub from Subways, chips, and peeps.
    1625-18 oz milk.

    1645-Dr.Pepper.

    1700-Rice, turkey breast, broccoli.

    1735-Banana.
     
  12. Grappleboxing

    Grappleboxing Brown Belt

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    1040-Black coffee.
    2 biscuits sausage sandwichs, and hashbrowns.

    1700-Rice, turkey breast, broccoli.

    1915-300ml milk, water.
    Carrots, banana, spinach, raspberries.
    Flax seeds, peanut butter, v-core whey.
    1100ml made.
     
  13. Grappleboxing

    Grappleboxing Brown Belt

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    1215-Bagel and chips.

    1300-Drumstick ice cream, beef stick.
    1600-Powerade.

    1805-6 oz dr.pepper. Bagel, turkey patty, broccoli.

    1900-300ml milk, water.
    Carrots, raspberries, spinach, banana. Flax seeds.
    1100ml made.
     
  14. EL CORINTHIAN

    EL CORINTHIAN Brown Belt

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    Your diet is seriously lacking my dude. By the looks of it you are struggling to get even a minimum amount of protein and your only carb sources are completely void of micro nutrients or fibrous and low calories.......and sugar laden drinks.

    Are you building muscle like you said in your first post?
     
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  15. Grappleboxing

    Grappleboxing Brown Belt

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    Honestly, I have no goal but just to maintain and what I am doing is working. That goal has long past and I'm just doing whatever now.

    I do admit that I am super lazy with regards to all my micronutrients and stuff.

    But I do try to eat somewhat healthy in general.
     
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  16. Grappleboxing

    Grappleboxing Brown Belt

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    Yesterday.

    1135-bagel

    1300-meatball marinara footlong. 21 oz soda.

    1425-500ml milk, water.
    Carrots, banana, spinach.
    Whey and flax seeds.
    1100ml made.

    Goal, do at least 40 hour fast. End at the start of UFC Liverpool or so on Sunday.
     
  17. Grappleboxing

    Grappleboxing Brown Belt

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    Haven't eat due to the fast.

    About 28 hours and 25 minutes at the time of this writing, and I feel good. No ill effects to speak of. Mental state is fine as well.
     
  18. Grappleboxing

    Grappleboxing Brown Belt

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    Finished fast at 43 hours.

    Woke up at 36 hours(2am ish and felt like crap). Super low energy in the morning, but I made it through.

    0925-Bagel, peanut butter, 6 oz dr.pepper.

    1035-Medium pizza, powerade, stuffed cheese bread. Couldn't finish cheese bread.

    1400-Coconut milk.

    Put myself in a food coma after all this, but I am glad I'm done.

    Gonna try to head into Walmart sometime this week to pick up measuring scale for food and some baking soda. Baking soda is for bicarb buffer which I am going to test out of myself, just to see if it helps running.
     
  19. Grappleboxing

    Grappleboxing Brown Belt

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    Forgot to put it down for yesterday:

    1500-Rice, turkey breast, broccoli.
    Dr.Pepper, half a bagel, and lays chips.

    1955-500ml milk, carrots, banana, strawberries, spinach. Whey, flax seeds, peanut butter. 1000ml made.
    Ramen.
     
  20. Grappleboxing

    Grappleboxing Brown Belt

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    Today:

    1325-Soda, steak n arugula sandwich and chips. Ice cream.

    1700-18oz milk, rice and pork chop.

    1800-Half a bagel.
     

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