My eating log

0730- Milk x2, eggs x2, sausage x2. Hashbrown, watermelon, waffle.

Weight at 0835- 154.0

0900- Milk x2, water, Birthday Cake whey from office. 22 oz shake made.

1140- German spare ribs, salad, potato wedges, and Rot Punica drink.

1640- Rice, Sheppard's pie, cabbage. Milk x2, juice, cheerios, and strawberries.

2050- 15 oz milk, water, scoop of my whey. 21 oz made.
 
0855- Yogurt drink, hacksteak and cheese sandwich. Fritos chips.

1220- Deli wrap, french onion soup, milk x2, Lucky charms.

1955- Fuzzy melon ball, carolina pulled pork sandwich.

2035- Duck fart shot.

2120- Salad, celis white
 
0735- Cheerios, milk x2, strawberries.

1220- Milk x2, curry soup. Lettuce, onions and mushrooms, beef noodles, and Apple Jacks.

1725- Beef noodles, collard greens, milk x2.

2040- Rice krispy treat.

2120- Milk x2, water, scoop of whey. 22 oz made.
 
0735- Go lean crunch, milk x2, juice. Strawberries, bacon, english muffin, hashbrowns x2.

0935- Milk x2, water, scoop of birthday cake whey. 22 oz made.

1210- Wasser mit gas und doner pizza.

1650- Swiss steak, lettuce, milk x2, juice, strawberries.

0000- Fried chicken, scrambled eggs with mushrooms, peppers, spinach, onions. Milk x2, cheerios, juice.

0105- Apple juice and vodka.

0150- Jack Daniels
 
1200- Milk x2, juice, rice, bacon, eggs x2, salad. yogurt, and mini wheats.

1805- Fried rice, potato slices, lettuce. Milk x2, juice, rice krispy, and chips.

2140- Sweet tea and jack daniels.
 
1210- Mashed Potatoes, corn, grilled chicken, salad. Milk x2, juice, honey nut cheerios.

1840- Mashed potatoes, beef stew, lettuce. Go lean crunch, milk x2, juice, yogurt.

1940- Milk x2, water, scoop of whey. 22 oz made.
 
1205-Rice, lettuce, beef cubes. Milk x2, juice. Mini wheats, rice krispy

1715-Salad, potato salad, cheerios. Milk x2, french vanilla
 
Weight at 0650- 150.2. Hmm.

0900- Roast beef and cheese sandwich. Naked berry blast pure fruit smoothie, and lays stax chips.

1210- Soft shell tortilla an chili.

1730- Milk x2, juice. Go lean crunch, tortilla shells, and onion steak.

1825- Milk x2, water, scoop of whey. 22 oz made.

2040- Spiced lemon drops and Karmeliet Tripel.
 
1145- AFCEA lunch. Potatoes, salad, and chicken. Some soda as well.

1535- Venti orange mocha.

2130- Alabama Slammer and a Caesar Salad.

2210- Ginger Ale and Malibu Rum.

Slammer did a number on me. Felt buzzed at that.

Also, I am switching up my diet. Priorities change, so my diet will change as well. I'm going to go back to a 16/8 IF split for my diet, due to me being told to focus on my cardio by my supervisor after my poor performance at squadron pt.

I'm at 150 right now, and don't want too aggressive of a weight loss to lose the muscle I've put on.

I guess I'm officially in the cutting phase now.
 
1150- Deli sub, chicken soup, chips. Mini wheats, and milk x2.

1735- Pork loin, rice, beans, potatoes, salad, milk x2. Juice, and go lean crunch.

1900- Milk x2, water, scoop of whey. 23 oz.

Wasn't completely 16/8 today, but I'm getting back into things after going off it for a while. I felt fine. This should be simple to get back into without any adverse effects.

Weight at 1720- 151.5.

Okay, cutting time. I'm sure that I can get to 145lb before May. Let's put that as the first goalpost to reach.
 
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1115- Wasser mit gas, zigeunerschnitzel, fries. Slice of bread with honey and bologni. Walnuss gelato.

1905- Rice, ham, lettuce. Milk x2, raspberry lemonade/sprite mix. Yogurt, heart to heart Kashi.
 
1155- Salad, smoked ham, scrambled eggs with everything. Milk x2, juice, kashi heart to heart, rice krispy.

1855- Mashed potatoes, lettuce, pork chop. Milk x2, juice/soda mix, krave, yogurt.
 
1110- German Cola. Chicken wrap and fries and Golf club.

1325- Peanut butter marshmallow whey and water. 20 oz. Tasted awful with just water. Needs milk to even out taste.

1735- Salad, beef cubes, mushroom and onions. Milk x2, juice. Chips, nutrigrain bar, and Go Lean Twigs.

1910- Water, scoop of chocolate designer whey, and 2 cartons of milk. 21 oz made.
 
1205- Noodles, pork schnitzel, lettuce. Potato soup, milk x2, kashi honey.

1340- Fritos.

1720- Chicken fajita, collard greens. Milk x2, juice, cheerios.

2005- Milk x2, water, just under a scoop of whey, which I finished today. 21 oz made.
 
1230- Mashed potatoes, macaroni, meatballs, salad. Milk x2, yogurt, lucky charms.

1950- Hazardous teal drink and buffalo chicken salad.

2025- Strongbow and tortilla chips.

2115- Heineken
 
1230- Roast beef sandwich, mashed potatoes. Milk x2, juice, soup. Rice Krispy, strawberries, Mini-wheaties.

1650- Rice, baked chicken, lettuce. Milk x2, juice, strawberries.

2000- Milk x2, water, strawberry whey. 22 oz made. Tasted damn good. I think I'm going to like this whey.
 
Yesterday, technically. Typing this at 10 minutes past 12.

1200- Salad, eggs x2, biscuit, gravy, ribs. Milk x2, juice, strawberries, Lucky Charms.

1850- Rice with egg, lettuce. Milk x2, juice, strawberries, Cheerios.
 
1215- Eggs x2, sausage x2, hashbrown, raisin bread. Milk x2, yogurt, go lean twigs.

1300- Milk x2, water, scoop of strawberry designer whey. 24 oz made.

1825- Fried rice, lettuce, pepper steak. Milk x2, juice, honey nut cheerios.

1915- Sweet tea and vodka.
 
Well, I was bored, so I went to the bar...

1500- Mimosa, pig nachos. Alien Piss.

1550- Small caesar salad and mojo jojo.
 
1220- Salad, beans, chicken, mashed potatoes. Milk x2, juice, kashi heart to heart.

1615- Milk x2, 8 oz water, birthday cake whey. 26 oz made.

Weight at 1700-150.0

17350 Rice, lettuce, steak. Milk x2, go lean crunch, juice.
 
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