calvus Getting Crunk @purple Joined Oct 13, 2006 Messages 1,618 Reaction score 0 Dec 3, 2018 #181 12/3/18 Bench 10x45 10x45 5x95 5x95 5x95 5x125 5x135 20x145 5x165 5x185 3x5x135 Shoulder was hit & miss - the struggle continues....
12/3/18 Bench 10x45 10x45 5x95 5x95 5x95 5x125 5x135 20x145 5x165 5x185 3x5x135 Shoulder was hit & miss - the struggle continues....
calvus Getting Crunk @purple Joined Oct 13, 2006 Messages 1,618 Reaction score 0 Dec 5, 2018 #182 12/5/18 Squats 5x45 5x45 5x135 5x185 5x225 5x245 Felt like shit today.
calvus Getting Crunk @purple Joined Oct 13, 2006 Messages 1,618 Reaction score 0 Dec 27, 2018 #183 Did BJJ a few times & have worked out some, just didn't log. Hit the gym this morning: Bench 5x45 5x95 3x135 3x155 3x175 5x5x135 Pec Deck 4x12x130 Press 5x45 5x65 2x5x85 2x5x95 2x5x105
Did BJJ a few times & have worked out some, just didn't log. Hit the gym this morning: Bench 5x45 5x95 3x135 3x155 3x175 5x5x135 Pec Deck 4x12x130 Press 5x45 5x65 2x5x85 2x5x95 2x5x105
calvus Getting Crunk @purple Joined Oct 13, 2006 Messages 1,618 Reaction score 0 Jan 2, 2019 #184 New Year New Log. This log sucked anyway: http://forums.sherdog.com/threads/my-add-training-log-2019.3890507/
New Year New Log. This log sucked anyway: http://forums.sherdog.com/threads/my-add-training-log-2019.3890507/
