Muay Thai High 06/27/21 Updates: Beginner/Intermediate Padwork Example

MuayThaiHigh

MuayThaiHigh

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4 years ago, I started the Muay Thai High channel. I mainly uploaded breakdown videos as a way to make notes for the fights that I watched and studied. I was blown away by the amount of positive feed back that I received. Many people have reached out to me letting me know that they have learnt a lot from watching my videos. I was and still am greatly flattered<BC1>

In 2017-2019, I was actively competing in MMA and jiu jitsu, so I put a pause on the channel. During this time, I also began to slowly transitioned into a coach, and have found my passion in teaching in the process. In December 2019, I became a professional software developer and striking coach.

Martial arts has been my life style for 6 years. And with my new found passion in teaching, I have been looking for ways to deliver my martial arts teaching online. Because I already have developed the Muay Thai High channel, I decided to leverage it to fulfill my goal. And since 2020, I have uploaded many new content to my youtube channel. I am excited to share them with you <NewGina>

Latest Video
Girlfriend's Padwork Progression(1.5 Years Of Training Once A Week)[Technique/Defence/Application]
https://youtu.be/Ps3fP32lNkI

Beginner's Guide To The Over Under Clinch | Entries/Drills | Conceptual/Technical | KB/MT/MMA
https://www.youtube.com/watch?v=TlT538qbh1M

Touch Butt Sparring 2021 Ep.2(Orthodox vs Southpaw)[Technical Muay Thai & Kickboxing Sparring]
https://www.youtube.com/watch?v=hwlgGtQvpuo

New Content

My First MMA Fight


Sparring Videos (Playlist)


Tutorial/Training Tips
Beginner/Intermediate Padwork Example (Muay Thai & Kickboxing)[Jab/Cross/Teep/Thai Hop/Round House]
https://youtu.be/cqlUDx6CEuY

How To Shadowbox Effectively (Defence/Southpaw/Angles/Combination)[How To Think When Shadowboxing]:


Stretching Routines For Muay Thai & Kickboxing (Improve Your Flexibility/Range Of Motions/Balance):


How To Improve In Muay Thai & Kickboxing (Tips/Structure/Approach):


3 Sets of Bag Work For Muay Thai & Boxing movement (Tips/Approach/Structure):
https://www.youtube.com/watch?v=wkjTfxDOFj8&t=550s

Shadow Box
Three Combos For Your Next Shadowbox Workout (For Practicing Shifting/Angles/Footwork):
https://www.youtube.com/watch?v=I5u2-zNMYnI&t=5s
Shadowboxing w/ Angles & Shifts (Ways To Practice Your Footwork/Southpaw/Angles):
https://www.youtube.com/watch?v=9vtSPuEudVM&t=46s

Breakdown/Fight Study
High Level Technical Muay Thai Sparring Breakdown Pt.2 [Watch & Learn Muay Thai/Jonathan Haggerty]:
https://www.youtube.com/watch?v=S0MKisAPSPk&t=156s

High Level Technical Muay Thai Sparring Breakdown Pt.1 [Watch & Learn Muay Thai/Jonathan Haggerty]:
https://www.youtube.com/watch?v=4_UxjgvUX98&t=101s

Counter Striking & Angles Study Pt.2 [Watch & Learn MMA Striking](Michael Chandler VS Dan Hooker):
https://www.youtube.com/watch?v=E8G8zAmVJ8I&t=12s

Counter Striking & Angles Study Pt.1 [Watch & Learn MMA Striking] (Shevchenko VS Andrade):
https://www.youtube.com/watch?v=E8G8zAmVJ8I&t=12s

MMA Fight Breakdown: Misreading Kick Sequence [Watch & Learn MMA Striking](Namajunas VS Zhang):
https://www.youtube.com/watch?v=wkGJUTSOljs

All of my old break down videos are still there for you to view <Goldie11>
https://www.youtube.com/c/MuayThaiHigh/

If you have any questions or comments, please don't hesitate to reach out! I am going to be more active on this thread for the next little while :)

Starting July 3rd, 2021, I will be teaching striking again (previously stopped because of the pandemic). Please look forward to more videos in the near future. Thank you for your support.
 
Last edited:
2017-05-18 : Sparring and Drilling Video Upload Date Updated
 
I'm guessing you guys are in Hawaii and come from an MMA background?
 
Paradigm said:
I'm guessing you guys are in Hawaii and come from an MMA background?
Click to expand...
False and false haha I wouldn't say I have a background as I train Muay Thai Wrestling and Jiu jitsu all at once ever since I started :)
 
which one is you? I assume you're blue cuz blue is dominating the whole fight.
 
freaky said:
which one is you? I assume you're blue cuz blue is dominating the whole fight.
Click to expand...
Yeah I am blue, but I thought the sparring round was pretty back and forth, my friend just doesn't have as much cardio as I do (even though mine sucks too)
 
MuayThaiHigh said:
Wicked Elbow Knockdown Breakdown (Remake) Uploaded
Click to expand...
That was nasty. I could see how red was controlling the center of the ring and slowly pressuring blue into throwing something. With is guard protecting his center line, not having any tells to react to, and the distance slowly crumbling, blue broke and started throwing hooks from a distance. What a mind game!
 
Higus said:
That was nasty. I could see how red was controlling the center of the ring and slowly pressuring blue into throwing something. With is guard protecting his center line, not having any tells to react to, and the distance slowly crumbling, blue broke and started throwing hooks from a distance. What a mind game!
Click to expand...

I agree, how he could just absorb those hard shots from a bigger opponent because of his amazing defense was definitely a thing to see
 
MuayThaiHigh said:
False and false haha I wouldn't say I have a background as I train Muay Thai Wrestling and Jiu jitsu all at once ever since I started :)
Click to expand...

Ah, ok. I thought the shirts said HILIFE at first (which is a brand from Hawaii).

You guys seem to move around a shitload, which isn't exactly like how Thais spar and more of an MMA style. Could be because of the open mat area and not in a ring.
 
I'm all for light sparring but why not actually put shinguards on (even cloth ones) and go light to the head and 50% or whatever to the body to the body? Just seems like you're going to ingrain bad habits (like pulling your head kick for fear of hitting your sparring partner accidentally with a bare shin).

Even at 50%, you can still drill reactions, etc to stuff.
 
Paradigm said:
Ah, ok. I thought the shirts said HILIFE at first (which is a brand from Hawaii).

You guys seem to move around a shitload, which isn't exactly like how Thais spar and more of an MMA style. Could be because of the open mat area and not in a ring.
Click to expand...

Yeah the guys at my gym like the move a lot probably because of the open space. I personally don't like to move that much but I gotta adapt haha

Paradigm said:
I'm all for light sparring but why not actually put shinguards on (even cloth ones) and go light to the head and 50% or whatever to the body to the body? Just seems like you're going to ingrain bad habits (like pulling your head kick for fear of hitting your sparring partner accidentally with a bare shin).

Even at 50%, you can still drill reactions, etc to stuff.
Click to expand...

I definitely understand where you are coming from. Because me and my other training partner (not shown in my videos because he doesn't want to be seen) have mma fights coming up soon, we just wanted to get used to the small gloves and kicking without shinpads
 
Cool sparring videos dude. Do you train mma/wrestling as much as you do striking? Or do you just favor MT? What is your record in MT/kickboxing?
 
biscuitsbrah said:
Cool sparring videos dude. Do you train mma/wrestling as much as you do striking? Or do you just favor MT? What is your record in MT/kickboxing?
Click to expand...

I train just as much, but I think my gym has more grappling classes than striking in general.
My current training schedule goes like this (until Sept starts)
MT - 4 times a week
Boxing - Once a week
MMA/Nogi - 3 times a week
BJJ w/ GI - 4 times a week
Running - 50K a week
Strength training - 3 times a week
Then once a week my friend comes over and we drill and spar (stand up only) for like 2-3 hours

I personally favor MT more, as I am saving up for Thailand next year. Ideally I would like to make a career out of MT / Kickboxing. TBH I like grappling / MMA just as much. But it kinda gets annoying having to worry about takedown when I strike lol.

I actually haven't fought yet but I have a kickboxing / MT bout in Sept and a MMA bout in November. So I am kinda looking forward to that haha
 
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