Hello everyone,
I'm Emre,23yo
This is my first post so it may be in a wrong part of the forum, sorry if it is.
I'm really skinny guy( 5'7" and 105lb) who wants to gain some weight and does sth by himself. So could you recommend me some diet and martial art to start ?
I know it's late to start but I want to consider it as a hobby.
Thanks for answers
I'm Emre,23yo
This is my first post so it may be in a wrong part of the forum, sorry if it is.
I'm really skinny guy( 5'7" and 105lb) who wants to gain some weight and does sth by himself. So could you recommend me some diet and martial art to start ?
I know it's late to start but I want to consider it as a hobby.
Thanks for answers